{"podcast":{"title":"Slow the F*ck Down Podcast","slug":"slow-the-f-ck-down-podcast-7571566","podcast_index_feed_id":7571566,"rss_url":"https://feeds.acast.com/public/shows/6909fd044bdceef4635fb36f","website_url":"https://shows.acast.com/slow-the-fck-down-podcast","image_url":"https://assets.pippa.io/shows/cover/1762261950469-ffab1ab2-1464-43fc-8cb5-f6654ccabf1d.jpeg","author":"The Drum","episode_count":25,"summary":"Emma Harris welcomes bold, brilliant minds - from entrepreneurs and creatives to wellness warriors and business leaders - to share real stories of challenge and breakthrough. Together, we explore how slowing down (or not!) shapes lives, teams, and businesses, bringing ideas, advice, and tools to help you reset, breathe, focus, and grow in a fast-moving world. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566"},"episode":{"title":"Naomi & Mark: Leading with Intent - Battling Exhaustion and Prioritising Long-Term Thinking","slug":"naomi-mark-leading-with-intent-battling-exhaustion-and-prioritising-long-term-thinking","published_at":"2026-02-18T11:02:35+00:00","page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/naomi-mark-leading-with-intent-battling-exhaustion-and-prioritising-long-term-thinking","show_page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566","url":"https://www.thedrum.com/podcast/series/slow-the-f-ck-down-podcast","audio_url":"https://sphinx.acast.com/p/open/s/6909fd044bdceef4635fb36f/e/69959c4bc208b1a93162c0d8/media.mp3","summary":"Naomi Walkland & Mark Evans join Emma Harris to confront the exhaustion and overwhelm that's rampant in marketing. We're talking about how COVID-19 accelerated everything, leaving us constantly battling short-term demands while trying to think long-term. This episode is a crucial conversation about leadership: setting clear boundaries, creating space for strategic thought, and prioritizing our well-being in an industry that never stops. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Naomi Walkland & Mark Evans join Emma Harris to confront the exhaustion and overwhelm that's rampant in marketing. We're talking about how COVID-19 ac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2557,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/naomi-mark-leading-with-intent-battling-exhaustion-and-prioritising-long-term-thinking/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/naomi-mark-leading-with-intent-battling-exhaustion-and-prioritising-long-term-thinking.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}