{"podcast":{"title":"Slow the F*ck Down Podcast","slug":"slow-the-f-ck-down-podcast-7571566","podcast_index_feed_id":7571566,"rss_url":"https://feeds.acast.com/public/shows/6909fd044bdceef4635fb36f","website_url":"https://shows.acast.com/slow-the-fck-down-podcast","image_url":"https://assets.pippa.io/shows/cover/1762261950469-ffab1ab2-1464-43fc-8cb5-f6654ccabf1d.jpeg","author":"The Drum","episode_count":25,"summary":"Emma Harris welcomes bold, brilliant minds - from entrepreneurs and creatives to wellness warriors and business leaders - to share real stories of challenge and breakthrough. Together, we explore how slowing down (or not!) shapes lives, teams, and businesses, bringing ideas, advice, and tools to help you reset, breathe, focus, and grow in a fast-moving world. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566"},"episode":{"title":"Madeline & David: Coaching Through Chaos: Burnout, Boundaries & Slowing Down","slug":"madeline-david-coaching-through-chaos-burnout-boundaries-slowing-down","published_at":"2026-04-01T08:57:01+00:00","page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/madeline-david-coaching-through-chaos-burnout-boundaries-slowing-down","show_page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566","url":"https://www.thedrum.com/podcast/series/slow-the-f-ck-down-podcast","audio_url":"https://sphinx.acast.com/p/open/s/6909fd044bdceef4635fb36f/e/69ccdddd4c2da3ddc3f91d7e/media.mp3","summary":"In this episode, Madeline and David McQueen join Emma Harris to unpack burnout, busyness, and the pressure to always perform. As a coaching power couple, they share real stories of pushing too far, the hidden cost of “busy” leadership, and why slowing down is a strategic advantage. This is an honest conversation about boundaries, resilience, and creating success that actually lasts. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this episode, Madeline and David McQueen join Emma Harris to unpack burnout, busyness, and the pressure to always perform. As a coaching power couple,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2747,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/madeline-david-coaching-through-chaos-burnout-boundaries-slowing-down/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/madeline-david-coaching-through-chaos-burnout-boundaries-slowing-down.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}