{"podcast":{"title":"Slow the F*ck Down Podcast","slug":"slow-the-f-ck-down-podcast-7571566","podcast_index_feed_id":7571566,"rss_url":"https://feeds.acast.com/public/shows/6909fd044bdceef4635fb36f","website_url":"https://shows.acast.com/slow-the-fck-down-podcast","image_url":"https://assets.pippa.io/shows/cover/1762261950469-ffab1ab2-1464-43fc-8cb5-f6654ccabf1d.jpeg","author":"The Drum","episode_count":25,"summary":"Emma Harris welcomes bold, brilliant minds - from entrepreneurs and creatives to wellness warriors and business leaders - to share real stories of challenge and breakthrough. Together, we explore how slowing down (or not!) shapes lives, teams, and businesses, bringing ideas, advice, and tools to help you reset, breathe, focus, and grow in a fast-moving world. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566"},"episode":{"title":"Julie & Lianre: Shifting Tides - Generational Change and the Quest for Work-Life Balance","slug":"julie-lianre-shifting-tides-generational-change-and-the-quest-for-work-life-balance","published_at":"2025-11-26T10:00:00+00:00","page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/julie-lianre-shifting-tides-generational-change-and-the-quest-for-work-life-balance","show_page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566","url":"https://www.thedrum.com/podcast/series/slow-the-f-ck-down-podcast","audio_url":"https://sphinx.acast.com/p/open/s/6909fd044bdceef4635fb36f/e/6925bdf2e85b4ee0f9c41912/media.mp3","summary":"Julie Doleman & Lianre Robinson join Emma Harris to discuss why our industry feels like it's drinking from a firehose. We're getting real about how the pace has always been frantic, but now it's amplified by recent changes and a lingering sense of uncertainty. Crucially, we're exploring how younger generations are absolutely refusing to accept the \"always-on\" status quo, forcing a much-needed shift towards prioritising work-life balance and personal well-being. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Julie Doleman & Lianre Robinson join Emma Harris to discuss why our industry feels like it's drinking from a firehose. We're getting real about how th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2610,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/julie-lianre-shifting-tides-generational-change-and-the-quest-for-work-life-balance/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/julie-lianre-shifting-tides-generational-change-and-the-quest-for-work-life-balance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}