{"podcast":{"title":"Slow the F*ck Down Podcast","slug":"slow-the-f-ck-down-podcast-7571566","podcast_index_feed_id":7571566,"rss_url":"https://feeds.acast.com/public/shows/6909fd044bdceef4635fb36f","website_url":"https://shows.acast.com/slow-the-fck-down-podcast","image_url":"https://assets.pippa.io/shows/cover/1762261950469-ffab1ab2-1464-43fc-8cb5-f6654ccabf1d.jpeg","author":"The Drum","episode_count":25,"summary":"Emma Harris welcomes bold, brilliant minds - from entrepreneurs and creatives to wellness warriors and business leaders - to share real stories of challenge and breakthrough. Together, we explore how slowing down (or not!) shapes lives, teams, and businesses, bringing ideas, advice, and tools to help you reset, breathe, focus, and grow in a fast-moving world. Hosted on Acast. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/slow-the-f-ck-down-live-timothy-armoo-steve-challouma-it-s-not-that-deep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Katy Fridman & Tobi Asare: Flexible Force: The Art of the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/lottie-unwin-joe-glover-community-over-chaos-slowing-down-in-a-world-that-won-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Carly Avener & Lori Meakin: Breaking 'The Hunger Games' of 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/reuben-drew-the-cmo-the-headteacher-and-the-give-a-shit-ometer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Madeline & David: Coaching Through Chaos: Burnout, Boundaries & Slowing 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/chloe-david-communication-pressure-and-the-true-meaning-of-high-performance.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Amina & Ndu: Marketing in a Divided World - Pressure, AI, and the Inability to 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