{"podcast":{"title":"Sleepy Science","slug":"sleepy-science-7715821","podcast_index_feed_id":7715821,"rss_url":"https://media.rss.com/sleepy-science-channel/feed.xml","website_url":"https://rss.com/podcasts/sleepy-science-channel","image_url":"https://media.rss.com/sleepy-science-channel/20260326_020302_8e9c65e4158e4fdaf08a519f751a3911.png","author":"HenryEdward2026","episode_count":609,"summary":"Welcome to the Sleepy Science , Peaceful science stories to help you relax, unwind, and fall asleep naturally 😴 If you’re looking for slow, soothing science stories that help you relax, unwind, and drift peacefully to sleep, you’ve found your new favorite place. Our gentle science explorations and mindful storytelling create the perfect atmosphere for rest, combining the wonder of nature and the mysteries of the universe with a quiet, soothing pace. Whether you want to soothe your mind after a long day or satisfy your curiosity with calming science explanations, our channel is designed to help you relax deeply and sleep soundly. Join us for bedtime science stories, slow science narration, and relaxing science content that nurtures your curiosity and calms your spirit. ✨ New relaxing science videos every week. Subscribe to the Sleepy Science Channel — because bedtime should be beautiful","last_synced_at":"2026-06-08T10:19:44.521597+00:00","page_url":"https://stenobird.com/podcast/sleepy-science-7715821"},"episode":{"title":"The Science of Happiness — 100 Facts To Fall Asleep To — No Adverts - Sleepy Science Channel","slug":"the-science-of-happiness-100-facts-to-fall-asleep-to-no-adverts-sleepy-science-channel","published_at":"2026-02-22T23:01:44+00:00","page_url":"https://stenobird.com/podcast/sleepy-science-7715821/the-science-of-happiness-100-facts-to-fall-asleep-to-no-adverts-sleepy-science-channel","show_page_url":"https://stenobird.com/podcast/sleepy-science-7715821","url":"https://rss.com/podcasts/sleepy-science-channel/2570624","audio_url":"https://content.rss.com/episodes/374400/2570624/sleepy-science-channel/2026_02_22_22_34_02_595e9421-2927-4d60-a5dd-8de8dfe48795.mp3","summary":"Fall asleep while learning one hundred calming, awe inspiring insights about happiness, wellbeing, and the science of feeling good. From the chemistry of joy and the rhythms of sleep, to connection, meaning, kindness, and calm attention, this soothing science journey explores how happiness gently unfolds in the mind and body. All told in a soft bedtime voice, with no adverts and 432 hz background music for sleep. Perfect for winding down at night, this sleep-friendly video blends peaceful narration with psychology, neuroscience, and everyday human wisdom to help your thoughts slow down and your body relax. Learn how happiness spreads between people, why gratitude and purpose matter, how stress narrows joy, and what helps the nervous system feel safe enough to rest.","meta_description":"Fall asleep while learning one hundred calming, awe inspiring insights about happiness, wellbeing, and the science of feeling good. From the chemistry of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":8740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleepy-science-7715821/episodes/the-science-of-happiness-100-facts-to-fall-asleep-to-no-adverts-sleepy-science-channel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleepy-science-7715821/the-science-of-happiness-100-facts-to-fall-asleep-to-no-adverts-sleepy-science-channel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}