{"podcast":{"title":"Sleepy Noises – Relaxing Sounds for Sleep & Relaxation","slug":"sleepy-noises-relaxing-sounds-for-sleep-relaxation-6976303","podcast_index_feed_id":6976303,"rss_url":"https://feeds.megaphone.fm/EESSI2175317880","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/0b196d06-436d-11ed-b09c-1bf6c77a8556/image/ce7ad51c196ced947a08d4042ff8252c.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Noa Ivanovic","episode_count":268,"summary":"Sleepy Noises is the flagship podcast of the Sleepy series – a fast-growing, all-in-one sleep sounds podcast trusted by listeners worldwide to help achieve deep sleep, focus, and relaxation. We’ve combined everything you love in one place: white noise, nature ambiences, gentle rain, household humming noises – all carefully curated to mask distractions and quiet your mind. Whether you’re a student seeking better focus, someone battling insomnia or stress, or simply looking to unwind after a long day, Sleepy Noises offers a sound for you. Join the many listeners who find it easier to drift off to sleep, study, meditate, or calm anxiety with our 8-hour episodes of continuous audio. Our custom Sleepy Noises soundscapes are engineered to help you fall asleep faster and stay asleep longer, as well as boost concentration by drowning out background disturbances. Great for all ages – adults, kids, and even pets – our sounds create a soothing atmosphere anytime, anywhere. We are dedicated to improving your sleep health and mental wellness through the power of sound. We truly appreciate your support. Love these sleep sounds? Please consider leaving a rating or review on Spotify or Apple Podc…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/sleepy-noises-relaxing-sounds-for-sleep-relaxation-6976303"},"episode":{"title":"Deep Pink Noise 8 Hours | Pink Noise for Sleep & Relaxation","slug":"deep-pink-noise-8-hours-pink-noise-for-sleep-relaxation","published_at":"2025-12-17T22:57:00+00:00","page_url":"https://stenobird.com/podcast/sleepy-noises-relaxing-sounds-for-sleep-relaxation-6976303/deep-pink-noise-8-hours-pink-noise-for-sleep-relaxation","show_page_url":"https://stenobird.com/podcast/sleepy-noises-relaxing-sounds-for-sleep-relaxation-6976303","url":"https://pdst.fm/e/traffic.megaphone.fm/EESSI7875497024.mp3?updated=1766851367","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/EESSI7875497024.mp3?updated=1766851367","summary":"This deep, balanced pink noise soundscape creates a smooth and comforting layer of sound designed to calm the nervous system and promote restful sleep. For a full 8 hours, the gentle, low-frequency-rich tones provide a stable auditory environment that helps quiet the mind, reduce stress, and soothe restless babies. Pink noise is softer and warmer than white noise, making it ideal for sleep, relaxation, and focus. Its steady presence helps mask sudden disturbances, supports deeper sleep cycles, and creates a sense of safety and consistency throughout the night. Whether you’re drifting into sleep, helping a baby settle, meditating, or simply seeking peaceful background sound, this deep pink noise offers a calming space to relax, unwind, and rest without interruption. 🌙🎧 Let the gentle flow of pink noise guide you into deep sleep, comfort, and peaceful relaxation — all night long. 💕💤 Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://sleepynoises.supportingcast.fm","meta_description":"This deep, balanced pink noise soundscape creates a smooth and comforting layer of sound designed to calm the nervous system and promote restful sleep. Fo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":28950,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleepy-noises-relaxing-sounds-for-sleep-relaxation-6976303/episodes/deep-pink-noise-8-hours-pink-noise-for-sleep-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleepy-noises-relaxing-sounds-for-sleep-relaxation-6976303/deep-pink-noise-8-hours-pink-noise-for-sleep-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}