{"podcast":{"title":"Sleep Wave: Sleep Meditation & Sleepy Stories","slug":"sleep-wave-sleep-meditation-sleepy-stories-4391734","podcast_index_feed_id":4391734,"rss_url":"https://feeds.megaphone.fm/sleep-wave","website_url":"https://www.sleepwave.fm","image_url":"https://megaphone.imgix.net/podcasts/44edeb4a-2ae2-11ed-a26e-6fab10a77fe4/image/7276eae735b26057ecfe43b8122765a5.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sleepiest","episode_count":300,"summary":"Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.","last_synced_at":"2026-07-13T00:17:57.048218+00:00","page_url":"https://stenobird.com/podcast/sleep-wave-sleep-meditation-sleepy-stories-4391734"},"episode":{"title":"Enjoy Uninterrupted Calm This May 🌙 Last Chance for 14 Days Free","slug":"enjoy-uninterrupted-calm-this-may-last-chance-for-14-days-free","published_at":"2026-05-21T11:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-wave-sleep-meditation-sleepy-stories-4391734/enjoy-uninterrupted-calm-this-may-last-chance-for-14-days-free","show_page_url":"https://stenobird.com/podcast/sleep-wave-sleep-meditation-sleepy-stories-4391734","url":"https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY8712769892.mp3?updated=1778245760","audio_url":"https://pdst.fm/e/tracking.swap.fm/track/b1miBGggR4bxQD43weED/mgln.ai/e/211/traffic.megaphone.fm/HAPPY8712769892.mp3?updated=1778245760","summary":"💚 ⁠Unlock 14 Nights Free on Spotify ⁠🍏 ⁠Unlock 14 Nights Free on Apple⁠ Just before you settle in tonight — a quick note that our 14-day free trial offer of Sleep Wave Premium is nearly over. If you've been curious, now's your chance to try it for free. You'll get ad-free access to the full library of meditations and bedtime stories — everything in the back catalogue, and all the new sessions as they land. Something to come back to, night after night, without interruption. And there's a lot arriving this month. Calming Anxious Thoughts — Billy's meditation made for those evenings when your mind just won't settle. Transform Your Mindset, a premium-only session for gently shifting how you see things. Plus more new pieces designed specifically for busy, restless minds. All of it’s included, and all of it’s ad-free. 💚 ⁠Unlock 14 Nights Free on Spotify ⁠🍏 ⁠Unlock 14 Nights Free on Apple⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"💚 ⁠Unlock 14 Nights Free on Spotify ⁠🍏 ⁠Unlock 14 Nights Free on Apple⁠ Just before you settle in tonight — a quick note that our 14-day free trial offer…","key_points":[],"chapters":[],"topics":[],"duration_seconds":48,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-wave-sleep-meditation-sleepy-stories-4391734/episodes/enjoy-uninterrupted-calm-this-may-last-chance-for-14-days-free/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-wave-sleep-meditation-sleepy-stories-4391734/enjoy-uninterrupted-calm-this-may-last-chance-for-14-days-free.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}