{"podcast":{"title":"Sleep Sounds Meditation for Women","slug":"sleep-sounds-meditation-for-women-3692637","podcast_index_feed_id":3692637,"rss_url":"https://feeds.megaphone.fm/sleepsoundsmeditationforwomen","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/c0ce4820-cfae-11ec-a119-37191e8b5e8a/image/4c933e70e39adc88df4962d3c66b01b7.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Women's Meditation Network","episode_count":2168,"summary":"Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com","last_synced_at":"2026-07-19T22:19:21.104976+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637"},"episode":{"title":"Pain Relieving Tones 💙 Solfeggio Frequency 174Hz for Deep Sleep & Relaxation","slug":"pain-relieving-tones-solfeggio-frequency-174hz-for-deep-sleep-relaxation","published_at":"2026-07-08T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637/pain-relieving-tones-solfeggio-frequency-174hz-for-deep-sleep-relaxation","show_page_url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637","url":"https://womensmeditationnetwork.com/sleepsounds/","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW6010128174.mp3","summary":"Hello, Beautiful...I'm so grateful you're here with me. Soothing 174Hz Solfeggio frequencies create a calming atmosphere designed to support relaxation and physical comfort before sleep. Combined with peaceful ambient sounds, these healing tones encourage stress relief, meditation, and restorative rest. Let the gentle vibrations help your body soften into deep relaxation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hello, Beautiful...I'm so grateful you're here with me. Soothing 174Hz Solfeggio frequencies create a calming atmosphere designed to support relaxation an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3999,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-meditation-for-women-3692637/episodes/pain-relieving-tones-solfeggio-frequency-174hz-for-deep-sleep-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637/pain-relieving-tones-solfeggio-frequency-174hz-for-deep-sleep-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}