{"podcast":{"title":"Sleep Sounds Meditation for Women","slug":"sleep-sounds-meditation-for-women-3692637","podcast_index_feed_id":3692637,"rss_url":"https://feeds.megaphone.fm/sleepsoundsmeditationforwomen","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/c0ce4820-cfae-11ec-a119-37191e8b5e8a/image/4c933e70e39adc88df4962d3c66b01b7.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Women's Meditation Network","episode_count":2168,"summary":"Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com","last_synced_at":"2026-07-19T22:19:21.104976+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637"},"episode":{"title":"Light Melodies to End Your Day ✨ Gentle Sleep Music for Relaxation","slug":"light-melodies-to-end-your-day-gentle-sleep-music-for-relaxation","published_at":"2026-06-07T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637/light-melodies-to-end-your-day-gentle-sleep-music-for-relaxation","show_page_url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637","url":"https://womensmeditationnetwork.com/sleepsounds/","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW2765044453.mp3","summary":"Hello, Beautiful...I'm so grateful you're here with me. Gentle nighttime melodies and calming sleep music help you slowly release the stress and energy of the day. This relaxing ambient soundscape is perfect for bedtime routines, meditation, stress relief, and deep sleep. Let the soft music quiet your thoughts and guide you peacefully into rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hello, Beautiful...I'm so grateful you're here with me. Gentle nighttime melodies and calming sleep music help you slowly release the stress and energy of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-meditation-for-women-3692637/episodes/light-melodies-to-end-your-day-gentle-sleep-music-for-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637/light-melodies-to-end-your-day-gentle-sleep-music-for-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}