{"podcast":{"title":"Sleep Sounds Meditation for Women","slug":"sleep-sounds-meditation-for-women-3692637","podcast_index_feed_id":3692637,"rss_url":"https://feeds.megaphone.fm/sleepsoundsmeditationforwomen","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/c0ce4820-cfae-11ec-a119-37191e8b5e8a/image/4c933e70e39adc88df4962d3c66b01b7.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Women's Meditation Network","episode_count":2168,"summary":"Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com","last_synced_at":"2026-07-19T22:19:21.104976+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637"},"episode":{"title":"Gentle Ocean and Delta Waves 🌊 2Hz + 432Hz Sleep Sounds for Healing Sleep","slug":"ad-free-bonus-gentle-ocean-and-delta-waves-2hz-432hz-sleep-sounds-for-healing-sleep","published_at":"2026-07-08T00:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637/ad-free-bonus-gentle-ocean-and-delta-waves-2hz-432hz-sleep-sounds-for-healing-sleep","show_page_url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637","url":"https://womensmeditationnetwork.com/sleepsounds/","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW4386223969.mp3","summary":"Hello Beautiful, I'm so grateful you're here with me. Flowing ocean waves blend with soothing 432Hz and 2Hz frequencies to support relaxation, balance, and deep sleep. This calming sound meditation encourages stress relief, peaceful breathing, and restorative rest throughout the night. Let the gentle rhythm of the water guide you into serenity. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hello Beautiful, I'm so grateful you're here with me. Flowing ocean waves blend with soothing 432Hz and 2Hz frequencies to support relaxation, balance, an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3725,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-meditation-for-women-3692637/episodes/ad-free-bonus-gentle-ocean-and-delta-waves-2hz-432hz-sleep-sounds-for-healing-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-meditation-for-women-3692637/ad-free-bonus-gentle-ocean-and-delta-waves-2hz-432hz-sleep-sounds-for-healing-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}