{"podcast":{"title":"Sleep Sounds","slug":"sleep-sounds-1268445","podcast_index_feed_id":1268445,"rss_url":"https://www.spreaker.com/show/5091088/episodes/feed","website_url":"https://www.spreaker.com/show/sleep-sounds_1","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/714366f1b16cf1d3d48a7eb1f8d8f05c.jpg","author":"Sol Good Media","episode_count":999,"summary":"Immerse yourself in the soothing world of \"Sleep Sounds,\" a podcast designed to help you relax, unwind, and drift off into a deep, restful sleep. From the gentle patter of rain to the rhythmic ebb and flow of ocean waves, each episode of Sleep Sounds brings you a carefully curated selection of ambient noises that transport you to a peaceful, serene environment. This podcast is more than just white noise; it's your personal escape into nature's most calming elements, providing a natural remedy for insomnia and stress. Whether you find comfort in the rustling leaves of a forest, the soft chirping of crickets, or the distant rumble of a thunderstorm, Sleep Sounds offers a diverse array of audio landscapes to suit your relaxation needs. The show is perfect for meditation, mindfulness exercises, or simply finding a moment of tranquility in your hectic day. By creating an atmosphere of calm, Sleep Sounds helps listeners achieve a state of blissful relaxation, making it an essential tool for anyone seeking to improve their sleep quality or reduce anxiety. The podcast's expertly mixed tracks ensure a seamless listening experience, allowing you to fully immerse yourself in the soothing sym…","last_synced_at":"2026-07-10T18:17:29.377297+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445"},"episode":{"title":"Hard Rain Storm - 1 hour for sleep, meditation, & relaxation","slug":"hard-rain-storm-1-hour-for-sleep-meditation-relaxation","published_at":"2021-09-02T02:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445/hard-rain-storm-1-hour-for-sleep-meditation-relaxation","show_page_url":"https://stenobird.com/podcast/sleep-sounds-1268445","url":"https://www.spreaker.com/episode/hard-rain-storm-1-hour-for-sleep-meditation-relaxation--46418049","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46418049/3c359323_84a2_a05e_e47c_760c2bfee5a2.mp3","summary":"Hard Rain Storm - 1 hour for sleep, meditation, & relaxation --- Support this podcast: https://anchor.fm/sleepsoundspodcast/support","meta_description":"Hard Rain Storm - 1 hour for sleep, meditation, & relaxation --- Support this podcast: https://anchor.fm/sleepsoundspodcast/support","key_points":[],"chapters":[],"topics":[],"duration_seconds":3679,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-1268445/episodes/hard-rain-storm-1-hour-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-1268445/hard-rain-storm-1-hour-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}