{"podcast":{"title":"Sleep Sounds","slug":"sleep-sounds-1268445","podcast_index_feed_id":1268445,"rss_url":"https://www.spreaker.com/show/5091088/episodes/feed","website_url":"https://www.spreaker.com/show/sleep-sounds_1","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/714366f1b16cf1d3d48a7eb1f8d8f05c.jpg","author":"Sol Good Media","episode_count":999,"summary":"Immerse yourself in the soothing world of \"Sleep Sounds,\" a podcast designed to help you relax, unwind, and drift off into a deep, restful sleep. From the gentle patter of rain to the rhythmic ebb and flow of ocean waves, each episode of Sleep Sounds brings you a carefully curated selection of ambient noises that transport you to a peaceful, serene environment. This podcast is more than just white noise; it's your personal escape into nature's most calming elements, providing a natural remedy for insomnia and stress. Whether you find comfort in the rustling leaves of a forest, the soft chirping of crickets, or the distant rumble of a thunderstorm, Sleep Sounds offers a diverse array of audio landscapes to suit your relaxation needs. The show is perfect for meditation, mindfulness exercises, or simply finding a moment of tranquility in your hectic day. By creating an atmosphere of calm, Sleep Sounds helps listeners achieve a state of blissful relaxation, making it an essential tool for anyone seeking to improve their sleep quality or reduce anxiety. The podcast's expertly mixed tracks ensure a seamless listening experience, allowing you to fully immerse yourself in the soothing sym…","last_synced_at":"2026-07-10T18:17:29.377297+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445"},"episodes":[{"title":"Beach Bonfire - 10 Hours for Sleep, Meditation, & Relaxation","slug":"beach-bonfire-10-hours-for-sleep-meditation-relaxation","published_at":"2021-09-04T09:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445/beach-bonfire-10-hours-for-sleep-meditation-relaxation","url":"https://www.spreaker.com/episode/beach-bonfire-10-hours-for-sleep-meditation-relaxation--46418060","duration_seconds":36810,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-1268445/episodes/beach-bonfire-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-1268445/beach-bonfire-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ocean Waves Crashing - 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10 Hours for Sleep, Meditation, & Relaxation","slug":"brown-noise-10-hours-for-sleep-meditation-relaxation","published_at":"2021-08-31T21:10:38+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445/brown-noise-10-hours-for-sleep-meditation-relaxation","url":"https://www.spreaker.com/episode/brown-noise-10-hours-for-sleep-meditation-relaxation--46418066","duration_seconds":38598,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-1268445/episodes/brown-noise-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-1268445/brown-noise-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Air Conditioner - 10 Hours for Sleep, Meditation, & Relaxation","slug":"air-conditioner-10-hours-for-sleep-meditation-relaxation","published_at":"2021-08-31T21:02:19+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445/air-conditioner-10-hours-for-sleep-meditation-relaxation","url":"https://www.spreaker.com/episode/air-conditioner-10-hours-for-sleep-meditation-relaxation--46429597","duration_seconds":37288,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-1268445/episodes/air-conditioner-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-1268445/air-conditioner-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Gentle River - 10 Hours for Sleep, Meditation, & Relaxation","slug":"gentle-river-10-hours-for-sleep-meditation-relaxation","published_at":"2021-08-29T09:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445/gentle-river-10-hours-for-sleep-meditation-relaxation","url":"https://www.spreaker.com/episode/gentle-river-10-hours-for-sleep-meditation-relaxation--46429598","duration_seconds":36081,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-1268445/episodes/gentle-river-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-1268445/gentle-river-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Light Rain - 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10 Hours for Sleep, Meditation, & Relaxation","slug":"campfire-10-hours-for-sleep-meditation-relaxation","published_at":"2021-08-29T03:07:25+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445/campfire-10-hours-for-sleep-meditation-relaxation","url":"https://www.spreaker.com/episode/campfire-10-hours-for-sleep-meditation-relaxation--46418078","duration_seconds":36108,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-1268445/episodes/campfire-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-1268445/campfire-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mountain Lake Waves - 10 hours for Sleep, Meditation. & Relaxation","slug":"mountain-lake-waves-10-hours-for-sleep-meditation-relaxation","published_at":"2021-08-26T02:54:40+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation","url":"https://www.spreaker.com/episode/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation--46418071","duration_seconds":37262,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-1268445/episodes/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-1268445/mountain-lake-waves-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rumbling Thunder - 10 hours for Sleep, Meditation. & Relaxation","slug":"rumbling-thunder-10-hours-for-sleep-meditation-relaxation","published_at":"2021-08-21T22:13:03+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445/rumbling-thunder-10-hours-for-sleep-meditation-relaxation","url":"https://www.spreaker.com/episode/rumbling-thunder-10-hours-for-sleep-meditation-relaxation--46418075","duration_seconds":37295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-1268445/episodes/rumbling-thunder-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-1268445/rumbling-thunder-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Crickets on a Country Night - 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10 hours for Sleep, Meditation, & Relaxation","slug":"waterfall-10-hours-for-sleep-meditation-relaxation","published_at":"2021-08-13T15:20:52+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445/waterfall-10-hours-for-sleep-meditation-relaxation","url":"https://www.spreaker.com/episode/waterfall-10-hours-for-sleep-meditation-relaxation--46429580","duration_seconds":37948,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-1268445/episodes/waterfall-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-1268445/waterfall-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Industrial Fan - 10 hours for Sleep, Meditation, & Relaxation","slug":"industrial-fan-10-hours-for-sleep-meditation-relaxation","published_at":"2021-08-07T16:38:08+00:00","page_url":"https://stenobird.com/podcast/sleep-sounds-1268445/industrial-fan-10-hours-for-sleep-meditation-relaxation","url":"https://www.spreaker.com/episode/industrial-fan-10-hours-for-sleep-meditation-relaxation--46429579","duration_seconds":37126,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-sounds-1268445/episodes/industrial-fan-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-sounds-1268445/industrial-fan-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Furnace - 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