{"podcast":{"title":"Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories","slug":"sleep-and-sorcery-folklore-fantasy-inspired-sleep-stories-5041473","podcast_index_feed_id":5041473,"rss_url":"https://feeds.libsyn.com/510078/spotify","website_url":"https://bleav.com/shows/sleep-and-sorcery/","image_url":"https://image.simplecastcdn.com/images/bdb675bc-8664-4324-a78e-df51fabd9e89/51f9c028-ee96-4fd9-a82f-0ffce921dd69/3000x3000/sleep-and-sorcery-logo-2000-x-2000-px.png?aid=rss_feed","author":"Bleav + Laurel Hostak Jones","episode_count":166,"summary":"Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and Sorcery. Now you can support my work on Patreon for exclusive perks: patreon.com/sleepandsorcery","last_synced_at":"2026-07-15T06:18:01.123471+00:00","page_url":"https://stenobird.com/podcast/sleep-and-sorcery-folklore-fantasy-inspired-sleep-stories-5041473"},"episode":{"title":"From Our Friends at Somatic Healing Meditations: “Self Love Body Scan Meditation”","slug":"from-our-friends-at-somatic-healing-meditations-self-love-body-scan-meditation","published_at":"2025-08-26T16:45:00+00:00","page_url":"https://stenobird.com/podcast/sleep-and-sorcery-folklore-fantasy-inspired-sleep-stories-5041473/from-our-friends-at-somatic-healing-meditations-self-love-body-scan-meditation","show_page_url":"https://stenobird.com/podcast/sleep-and-sorcery-folklore-fantasy-inspired-sleep-stories-5041473","url":"https://bleav.com/shows/sleep-and-sorcery/?post_type=gp_podcast_episode&p=155","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/pdrl.fm/8d006b/injector.simplecastaudio.com/bdb675bc-8664-4324-a78e-df51fabd9e89/episodes/5c09077f-1b58-4933-b67b-1e185af44672/audio/128/default.mp3?aid=rss_feed&awCollectionId=bdb675bc-8664-4324-a78e-df51fabd9e89&awEpisodeId=5c09077f-1b58-4933-b67b-1e185af44672&feed=6_t5gokk","summary":"Tonight on Sleep & Sorcery, I’m excited to share something a little different with you – something I think you’ll really enjoy: a Self-Love Body Scan Meditation from my friend Karena at Somatic Healing Meditations.","meta_description":"Tonight on Sleep & Sorcery, I’m excited to share something a little different with you – something I think you’ll really enjoy: a Self-Love Body Scan Medi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2260,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-and-sorcery-folklore-fantasy-inspired-sleep-stories-5041473/episodes/from-our-friends-at-somatic-healing-meditations-self-love-body-scan-meditation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-and-sorcery-folklore-fantasy-inspired-sleep-stories-5041473/from-our-friends-at-somatic-healing-meditations-self-love-body-scan-meditation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}