{"podcast":{"title":"SLEEP","slug":"sleep-6301352","podcast_index_feed_id":6301352,"rss_url":"https://feeds.megaphone.fm/sleepmeditation","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/26c0d13c-c740-11ed-afb8-8f65bf65c1ce/image/1db65e30d9fa00bf75dda30d5cfbe793.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sleep","episode_count":1305,"summary":"Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.","last_synced_at":"2026-07-22T10:18:02.493667+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352"},"episode":{"title":"The Deepest Relaxation 🌙 Guided Sleep Meditation for Full Body Calm & Deep Sleep","slug":"the-deepest-relaxation-guided-sleep-meditation-for-full-body-calm-deep-sleep","published_at":"2026-05-11T22:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/the-deepest-relaxation-guided-sleep-meditation-for-full-body-calm-deep-sleep","show_page_url":"https://stenobird.com/podcast/sleep-6301352","url":"https://womensmeditationnetwork.com/sleep/","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW9510659560.mp3","summary":"Hello, Beautiful...I'm so grateful you're here with me. This sleep meditation gently guides you into the deepest level of relaxation your body craves. Each breath softens tension, helping you release stress and sink into stillness. From head to toe, you’ll feel yourself melt into restful, healing sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hello, Beautiful...I'm so grateful you're here with me. This sleep meditation gently guides you into the deepest level of relaxation your body craves. Eac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1950,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/the-deepest-relaxation-guided-sleep-meditation-for-full-body-calm-deep-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/the-deepest-relaxation-guided-sleep-meditation-for-full-body-calm-deep-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}