{"podcast":{"title":"SLEEP","slug":"sleep-6301352","podcast_index_feed_id":6301352,"rss_url":"https://feeds.megaphone.fm/sleepmeditation","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/26c0d13c-c740-11ed-afb8-8f65bf65c1ce/image/1db65e30d9fa00bf75dda30d5cfbe793.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sleep","episode_count":1305,"summary":"Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.","last_synced_at":"2026-07-22T10:18:02.493667+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352"},"episode":{"title":"Guided Sleep Meditation for Overwhelm 🌙 Calm Your Mind and Fall Asleep","slug":"guided-sleep-meditation-for-overwhelm-calm-your-mind-and-fall-asleep","published_at":"2026-04-28T22:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/guided-sleep-meditation-for-overwhelm-calm-your-mind-and-fall-asleep","show_page_url":"https://stenobird.com/podcast/sleep-6301352","url":"https://womensmeditationnetwork.com/sleep/","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW6851951531.mp3","summary":"Hello, Beautiful...I'm so grateful you're here with me. Feeling overwhelmed and unable to switch off at night? This guided sleep meditation on the SLEEP podcast is designed to calm your thoughts and help you relax deeply. 🌙✨ Through gentle guidance, you’ll release stress and drift into peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hello, Beautiful...I'm so grateful you're here with me. Feeling overwhelmed and unable to switch off at night? This guided sleep meditation on the SLEEP p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1433,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/guided-sleep-meditation-for-overwhelm-calm-your-mind-and-fall-asleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/guided-sleep-meditation-for-overwhelm-calm-your-mind-and-fall-asleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}