{"podcast":{"title":"SLEEP","slug":"sleep-6301352","podcast_index_feed_id":6301352,"rss_url":"https://feeds.megaphone.fm/sleepmeditation","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/26c0d13c-c740-11ed-afb8-8f65bf65c1ce/image/1db65e30d9fa00bf75dda30d5cfbe793.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sleep","episode_count":1305,"summary":"Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.","last_synced_at":"2026-07-22T10:18:02.493667+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352"},"episode":{"title":"City Night Sleep Sounds 🌃 Relaxing Urban Ambience for Deep Sleep","slug":"city-night-sleep-sounds-relaxing-urban-ambience-for-deep-sleep","published_at":"2026-05-02T22:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/city-night-sleep-sounds-relaxing-urban-ambience-for-deep-sleep","show_page_url":"https://stenobird.com/podcast/sleep-6301352","url":"https://womensmeditationnetwork.com/sleep/","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW6136716754.mp3","summary":"Hello, Beautiful...I'm so grateful you're here with me. Need background noise to help you relax and fall asleep? These city night sleep sounds on the SLEEP podcast create a calming urban ambience that helps reduce anxiety and support deep sleep. 🌃✨ Let the gentle rhythm of the city quiet your mind, ease stress, and guide you into peaceful, uninterrupted rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hello, Beautiful...I'm so grateful you're here with me. Need background noise to help you relax and fall asleep? These city night sleep sounds on the SLEE…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4191,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/city-night-sleep-sounds-relaxing-urban-ambience-for-deep-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/city-night-sleep-sounds-relaxing-urban-ambience-for-deep-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}