{"podcast":{"title":"SLEEP","slug":"sleep-6301352","podcast_index_feed_id":6301352,"rss_url":"https://feeds.megaphone.fm/sleepmeditation","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/26c0d13c-c740-11ed-afb8-8f65bf65c1ce/image/1db65e30d9fa00bf75dda30d5cfbe793.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sleep","episode_count":1305,"summary":"Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.","last_synced_at":"2026-07-22T10:18:02.493667+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352"},"episode":{"title":"AD FREE BONUS: Ocean Waves 🌊 Sleep Sounds to Fall Asleep Fast & Stay Asleep","slug":"ad-free-bonus-ocean-waves-sleep-sounds-to-fall-asleep-fast-stay-asleep","published_at":"2026-05-19T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/ad-free-bonus-ocean-waves-sleep-sounds-to-fall-asleep-fast-stay-asleep","show_page_url":"https://stenobird.com/podcast/sleep-6301352","url":"https://womensmeditationnetwork.com/sleep/","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW4927873097.mp3?updated=1777531372","summary":"Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Drift into sleep with the calming rhythm of ocean waves. These natural sleep sounds help quiet your thoughts and relax your body for deep, restorative rest. Let the steady flow of the ocean guide you into peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1264,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/ad-free-bonus-ocean-waves-sleep-sounds-to-fall-asleep-fast-stay-asleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/ad-free-bonus-ocean-waves-sleep-sounds-to-fall-asleep-fast-stay-asleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}