{"podcast":{"title":"SLEEP","slug":"sleep-6301352","podcast_index_feed_id":6301352,"rss_url":"https://feeds.megaphone.fm/sleepmeditation","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/26c0d13c-c740-11ed-afb8-8f65bf65c1ce/image/1db65e30d9fa00bf75dda30d5cfbe793.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sleep","episode_count":1305,"summary":"Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.","last_synced_at":"2026-07-22T10:18:02.493667+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352"},"episode":{"title":"10 Hour Sleep Meditation 🌌 Evening Stillness for Quiet Peace","slug":"10-hour-sleep-meditation-evening-stillness-for-quiet-peace","published_at":"2026-07-03T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/10-hour-sleep-meditation-evening-stillness-for-quiet-peace","show_page_url":"https://stenobird.com/podcast/sleep-6301352","url":"https://womensmeditationnetwork.com/sleep/","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW1973855763.mp3","summary":"Hello, Beautiful...I'm so grateful you're here with me. As the day fades away, allow yourself to settle into a space of stillness, calm, and complete relaxation. This 10 hour sleep meditation helps quiet mental chatter, release stress, and support uninterrupted deep sleep throughout the night. Ideal for anxiety relief, insomnia, mindfulness, and restorative rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hello, Beautiful...I'm so grateful you're here with me. As the day fades away, allow yourself to settle into a space of stillness, calm, and complete rela…","key_points":[],"chapters":[],"topics":[],"duration_seconds":36120,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/10-hour-sleep-meditation-evening-stillness-for-quiet-peace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/10-hour-sleep-meditation-evening-stillness-for-quiet-peace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}