{"podcast":{"title":"SLEEP","slug":"sleep-6301352","podcast_index_feed_id":6301352,"rss_url":"https://feeds.megaphone.fm/sleepmeditation","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/26c0d13c-c740-11ed-afb8-8f65bf65c1ce/image/1db65e30d9fa00bf75dda30d5cfbe793.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sleep","episode_count":1305,"summary":"Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.","last_synced_at":"2026-07-22T10:18:02.493667+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352"},"episode":{"title":"10 Hour Deep Relaxation Meditation 🎧 Healing Sleep","slug":"10-hour-deep-relaxation-meditation-healing-sleep","published_at":"2026-05-22T22:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/10-hour-deep-relaxation-meditation-healing-sleep","show_page_url":"https://stenobird.com/podcast/sleep-6301352","url":"https://womensmeditationnetwork.com/sleep/","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW6148067982.mp3","summary":"Hello, Beautiful...I'm so grateful you're here with me. This 10 hour sleep meditation blends calming music with deep relaxation to support restful sleep all night long. As you listen, stress melts away and your body settles into stillness. Let the healing tones guide you into deep, uninterrupted sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hello, Beautiful...I'm so grateful you're here with me. This 10 hour sleep meditation blends calming music with deep relaxation to support restful sleep a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":32520,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/10-hour-deep-relaxation-meditation-healing-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/10-hour-deep-relaxation-meditation-healing-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}