{"podcast":{"title":"SLEEP","slug":"sleep-6301352","podcast_index_feed_id":6301352,"rss_url":"https://feeds.megaphone.fm/sleepmeditation","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/26c0d13c-c740-11ed-afb8-8f65bf65c1ce/image/1db65e30d9fa00bf75dda30d5cfbe793.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sleep","episode_count":1305,"summary":"Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/ad-free-bonus-sleep-meditation-stop-worrying-and-get-some-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Sleep Sounds Meditation 🎶 Flute of Paradise","slug":"sleep-sounds-meditation-flute-of-paradise","published_at":"2026-07-21T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/sleep-sounds-meditation-flute-of-paradise","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":3726,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/sleep-sounds-meditation-flute-of-paradise/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/sleep-sounds-meditation-flute-of-paradise.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Sleep Meditation ✨ Sink Into Your Divine Self","slug":"sleep-meditation-sink-into-your-divine-self","published_at":"2026-07-20T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/sleep-meditation-sink-into-your-divine-self","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":1389,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/sleep-meditation-sink-into-your-divine-self/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/sleep-meditation-sink-into-your-divine-self.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"8 Hour Sleep Affirmations 🌙 Quiet Anxiety Before Bed","slug":"8-hour-sleep-affirmations-quiet-anxiety-before-bed","published_at":"2026-07-19T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/8-hour-sleep-affirmations-quiet-anxiety-before-bed","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":28919,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/8-hour-sleep-affirmations-quiet-anxiety-before-bed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/8-hour-sleep-affirmations-quiet-anxiety-before-bed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Sleep Meditation 🌙 Exactly Where I'm Meant to Be","slug":"sleep-meditation-exactly-where-i-m-meant-to-be","published_at":"2026-07-18T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/sleep-meditation-exactly-where-i-m-meant-to-be","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":1397,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/sleep-meditation-exactly-where-i-m-meant-to-be/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/sleep-meditation-exactly-where-i-m-meant-to-be.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"10 Hour Sleep Affirmations ✨ Feel Whole and Complete Tonight","slug":"10-hour-sleep-affirmations-feel-whole-and-complete-tonight","published_at":"2026-07-17T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/10-hour-sleep-affirmations-feel-whole-and-complete-tonight","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":36120,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/10-hour-sleep-affirmations-feel-whole-and-complete-tonight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/10-hour-sleep-affirmations-feel-whole-and-complete-tonight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Sleep Story for Bedtime 🌿 Whispers of the Earth","slug":"sleep-story-for-bedtime-whispers-of-the-earth","published_at":"2026-07-16T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/sleep-story-for-bedtime-whispers-of-the-earth","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":1901,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/sleep-story-for-bedtime-whispers-of-the-earth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/sleep-story-for-bedtime-whispers-of-the-earth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"3 Hour Sleep Meditation 🌟 Set Your Intentions with One Word","slug":"3-hour-sleep-meditation-set-your-intentions-with-one-word","published_at":"2026-07-15T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/3-hour-sleep-meditation-set-your-intentions-with-one-word","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":10920,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/3-hour-sleep-meditation-set-your-intentions-with-one-word/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/3-hour-sleep-meditation-set-your-intentions-with-one-word.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"AD FREE BONUS: Sleep Sounds Meditation 🎼 Relaxing Piano Melody for Deep Sleep","slug":"ad-free-bonus-sleep-sounds-meditation-relaxing-piano-melody-for-deep-sleep","published_at":"2026-07-15T00:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/ad-free-bonus-sleep-sounds-meditation-relaxing-piano-melody-for-deep-sleep","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":3575,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/ad-free-bonus-sleep-sounds-meditation-relaxing-piano-melody-for-deep-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/ad-free-bonus-sleep-sounds-meditation-relaxing-piano-melody-for-deep-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Sleep Sounds Meditation 🌊 Liquid Mind Sleep Sounds","slug":"sleep-sounds-meditation-liquid-mind-sleep-sounds","published_at":"2026-07-14T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/sleep-sounds-meditation-liquid-mind-sleep-sounds","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":3750,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/sleep-sounds-meditation-liquid-mind-sleep-sounds/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/sleep-sounds-meditation-liquid-mind-sleep-sounds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mental Health Break Sleep Meditation 💙 Rest, Recharge & Let Go","slug":"mental-health-break-sleep-meditation-rest-recharge-let-go","published_at":"2026-07-13T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/mental-health-break-sleep-meditation-rest-recharge-let-go","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":1480,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/mental-health-break-sleep-meditation-rest-recharge-let-go/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/mental-health-break-sleep-meditation-rest-recharge-let-go.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"8 Hour Sleep Meditation 🌿 Your Body Knows How to Heal","slug":"8-hour-sleep-meditation-your-body-knows-how-to-heal","published_at":"2026-07-12T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/8-hour-sleep-meditation-your-body-knows-how-to-heal","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":28920,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/8-hour-sleep-meditation-your-body-knows-how-to-heal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/8-hour-sleep-meditation-your-body-knows-how-to-heal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rainbow Chakra Sleep Meditation 🌈 Balance Your Energy Before Sleep","slug":"rainbow-chakra-sleep-meditation-balance-your-energy-before-sleep","published_at":"2026-07-11T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/rainbow-chakra-sleep-meditation-balance-your-energy-before-sleep","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":1869,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/rainbow-chakra-sleep-meditation-balance-your-energy-before-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/rainbow-chakra-sleep-meditation-balance-your-energy-before-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"10 Hour Sleep Meditation 💫 Cleanse the Energy of the Day","slug":"10-hour-sleep-meditation-cleanse-the-energy-of-the-day","published_at":"2026-07-10T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/10-hour-sleep-meditation-cleanse-the-energy-of-the-day","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":36120,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/10-hour-sleep-meditation-cleanse-the-energy-of-the-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/sleep-sounds-meditation-slow-sleepy-piano-dreams.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Reiki Sleep Meditation 🌿 Support Mental Health & Emotional Healing","slug":"reiki-sleep-meditation-support-mental-health-emotional-healing","published_at":"2026-07-06T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/reiki-sleep-meditation-support-mental-health-emotional-healing","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":1962,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/reiki-sleep-meditation-support-mental-health-emotional-healing/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sleep-6301352/sleep-meditation-for-overthinking-quiet-the-noise-in-your-head.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"10 Hour Sleep Meditation 🌌 Evening Stillness for Quiet Peace","slug":"10-hour-sleep-meditation-evening-stillness-for-quiet-peace","published_at":"2026-07-03T23:00:00+00:00","page_url":"https://stenobird.com/podcast/sleep-6301352/10-hour-sleep-meditation-evening-stillness-for-quiet-peace","url":"https://womensmeditationnetwork.com/sleep/","duration_seconds":36120,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sleep-6301352/episodes/10-hour-sleep-meditation-evening-stillness-for-quiet-peace/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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