{"podcast":{"title":"Slay Girl Slay","slug":"slay-girl-slay-670644","podcast_index_feed_id":670644,"rss_url":"https://feeds.megaphone.fm/ASHMED2008089999","website_url":"https://beacons.ai/ashmedia","image_url":"https://megaphone.imgix.net/podcasts/925f283c-9827-11ed-8632-a3bcaa0f463a/image/e965ae95b974ba456250670c89765546.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ashley Leggs","episode_count":209,"summary":"The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.","last_synced_at":"2026-07-06T14:20:39.516632+00:00","page_url":"https://stenobird.com/podcast/slay-girl-slay-670644"},"episode":{"title":"You’re Talking Yourself Out Of Your Own Blessings","slug":"you-re-talking-yourself-out-of-your-own-blessings","published_at":"2026-05-11T07:00:00+00:00","page_url":"https://stenobird.com/podcast/slay-girl-slay-670644/you-re-talking-yourself-out-of-your-own-blessings","show_page_url":"https://stenobird.com/podcast/slay-girl-slay-670644","url":"https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED2831849381.mp3?updated=1778256039","audio_url":"https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED2831849381.mp3?updated=1778256039","summary":"The way you talk about yourself, your life, and your circumstances is either building you up or breaking you down and most of us aren't even clocking it. In this episode, Ashley breaks down the science behind neuroplasticity, why your words are literally rewiring your brain every single day, and why science and faith have been saying the exact same thing all along. Today’s Sponsors: Use our code SLAY10FM to get 10 free Hello Fresh Meals + Free Breakfast! New wireless plans at Mint Mobile for $15/mo using our code SLAYPOD. Join Us on Substack: Start your week with ⁠⁠Happy Monday!⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → ⁠[Click Here!]⁠ Follow Us: ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠ If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"The way you talk about yourself, your life, and your circumstances is either building you up or breaking you down and most of us aren't even clocking it.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":946,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/slay-girl-slay-670644/episodes/you-re-talking-yourself-out-of-your-own-blessings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/slay-girl-slay-670644/you-re-talking-yourself-out-of-your-own-blessings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}