{"podcast":{"title":"Slay Girl Slay","slug":"slay-girl-slay-670644","podcast_index_feed_id":670644,"rss_url":"https://feeds.megaphone.fm/ASHMED2008089999","website_url":"https://beacons.ai/ashmedia","image_url":"https://megaphone.imgix.net/podcasts/925f283c-9827-11ed-8632-a3bcaa0f463a/image/e965ae95b974ba456250670c89765546.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ashley Leggs","episode_count":209,"summary":"The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.","last_synced_at":"2026-07-06T14:20:39.516632+00:00","page_url":"https://stenobird.com/podcast/slay-girl-slay-670644"},"episode":{"title":"Stop Worrying About A Future You Can’t Predict","slug":"stop-worrying-about-a-future-you-can-t-predict","published_at":"2026-05-04T07:00:00+00:00","page_url":"https://stenobird.com/podcast/slay-girl-slay-670644/stop-worrying-about-a-future-you-can-t-predict","show_page_url":"https://stenobird.com/podcast/slay-girl-slay-670644","url":"https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED1944580728.mp3?updated=1777667307","audio_url":"https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED1944580728.mp3?updated=1777667307","summary":"Stop bracing for an impact that might not even be coming. Ashley breaks down why worry is just fiction you're writing about a future that doesn't exist yet, and why valid feelings and useful feelings are not the same thing. You'll learn how to catch yourself mid-spiral, how to stop living by imaginary deadlines, and why letting it come to you first might be the most powerful thing you can do for your peace right now. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code ⁠⁠SLAY⁠⁠. Try MintMobile with plans starting at just $15 a month using our code SLAYPOD. Join Us on Substack: Start your week with ⁠Happy Monday!⁠ Our newsletter full of inspiration, motivation, and tools to help you slay your goals. Follow Us: ⁠⁠TikTok⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠ If you’d like to help keep the Slay Girl Slay podcast going, ⁠you can ⁠donate here⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠Ashley Leggs⁠.⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Stop bracing for an impact that might not even be coming. Ashley breaks down why worry is just fiction you're writing about a future that doesn't exist ye…","key_points":[],"chapters":[],"topics":[],"duration_seconds":907,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/slay-girl-slay-670644/episodes/stop-worrying-about-a-future-you-can-t-predict/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/slay-girl-slay-670644/stop-worrying-about-a-future-you-can-t-predict.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}