{"podcast":{"title":"Slay Girl Slay","slug":"slay-girl-slay-670644","podcast_index_feed_id":670644,"rss_url":"https://feeds.megaphone.fm/ASHMED2008089999","website_url":"https://beacons.ai/ashmedia","image_url":"https://megaphone.imgix.net/podcasts/925f283c-9827-11ed-8632-a3bcaa0f463a/image/e965ae95b974ba456250670c89765546.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ashley Leggs","episode_count":209,"summary":"The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.","last_synced_at":"2026-07-06T14:20:39.516632+00:00","page_url":"https://stenobird.com/podcast/slay-girl-slay-670644"},"episode":{"title":"Spring Ins & Outs: Getting Back Into Alignment","slug":"spring-ins-outs-getting-back-into-alignment","published_at":"2026-04-20T07:00:00+00:00","page_url":"https://stenobird.com/podcast/slay-girl-slay-670644/spring-ins-outs-getting-back-into-alignment","show_page_url":"https://stenobird.com/podcast/slay-girl-slay-670644","url":"https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED6063346342.mp3?updated=1776456072","audio_url":"https://pdst.fm/e/s.gum.fm/s-615f7698dfa52923b72e0d50/traffic.megaphone.fm/ASHMED6063346342.mp3?updated=1776456072","summary":"Get back in alignment, clear what’s been weighing you down, and step into habits that actually support the woman you’re becoming this spring! In this episode, Ashley shares her spring ins and outs to help you release what’s no longer serving you and realign your space, routines, and mindset in this new season. A fresh perspective on what to welcome in, what to leave behind, and how to move these next few months with intention, ease, and purpose. Today’s Sponsors: Try BetterHelp and get 10% off your first month using our code ⁠⁠⁠SLAY⁠⁠⁠. Try Shopify for $1 today using our code SLAY. Join Us on Substack: Start your week with ⁠⁠Happy Monday!⁠⁠ Our weekly letter full of inspiration, motivation, and tools to help you slay your goals. Shop everything I use and love → ⁠[Click Here!]⁠ Follow Us: ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠ If you’d like to help keep the Slay Girl Slay podcast going, ⁠⁠you can ⁠donate here⁠⁠⁠. Every contribution makes a difference. Slay Girl Slay podcast is an AshMedia production, hosted by ⁠⁠⁠Ashley Leggs⁠.⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Get back in alignment, clear what’s been weighing you down, and step into habits that actually support the woman you’re becoming this spring! In this epis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1184,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/slay-girl-slay-670644/episodes/spring-ins-outs-getting-back-into-alignment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/slay-girl-slay-670644/spring-ins-outs-getting-back-into-alignment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}