{"podcast":{"title":"Skin Talks","slug":"skin-talks-5740524","podcast_index_feed_id":5740524,"rss_url":"https://feed.pod.co/sknkre-by-bse","website_url":"https://pod.co/sknkre-by-bse","image_url":"https://images.pod.co/ATpaxI9lwZd9tcvbSxW0KyC_yZnvRsOEJ_pBLNtllxc/resize:fill:1500:1500/plain/artwork/2c6dfd35-0c60-4011-8e99-633cd0f99c6f/sknkre-by-bse-1730745355.jpg","author":"Boutique Skin Envie","episode_count":177,"summary":"by Boutique Skin Envie","last_synced_at":"2026-07-30T00:18:53.387577+00:00","page_url":"https://stenobird.com/podcast/skin-talks-5740524"},"episode":{"title":"The “One Word Switch” That Rewires Your Brain","slug":"the-one-word-switch-that-rewires-your-brain","published_at":"2026-02-04T13:00:20+00:00","page_url":"https://stenobird.com/podcast/skin-talks-5740524/the-one-word-switch-that-rewires-your-brain","show_page_url":"https://stenobird.com/podcast/skin-talks-5740524","url":"https://bskinenvie.ca/","audio_url":"https://downloads.pod.co/889fa231-2ab8-4c86-90be-3aa4e71bc769/eaa557fd-03c8-4450-a77f-f246b93f4b71.mp3","summary":"This episode of Skin Talks goes beyond creams and serums to explore the most important skincare ingredient of all: your mindset. In our February solo episode, Beate and Natascha (founders of Boutique Skin Envie) dive into the art of self-love, showing you how to catch and flip negative self-talk, build simple gratitude and journaling rituals, and lean into both traditional and alternative therapies to rewire your brain for confidence and calm. Whether you’re battling body-image shifts during pregnancy or midlife changes, these real-life stories and bite-size strategies will help you show up as your best, most radiant self-inside and out. Connect With Us Hosts Beate → https://www.instagram.com/beatevonhuene/ Natascha → https://www.instagram.com/nataschaschillinger/ Our Website https://bskinenvie.ca/ Mentioned in This Episode ALASTIN Skincare Restorative Skin Complex → https://bskinenvie.ca/products/restorative-skin-complex?currency=CAD&variant=42351908847847&utm_source=google&utm_medium=cpc&utm_campaign=Google%20Shopping&stkn=3dca368608fd&cvg_source=google&cvg_cid=18027419162 Use code SKINTALKS15 at checkout for 15% off your first order. Stay Connected New episodes every Wednesday Instagram → https://www.instagram.com/skintalkspod/","meta_description":"This episode of Skin Talks goes beyond creams and serums to explore the most important skincare ingredient of all: your mindset. In our February solo epis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2837,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/skin-talks-5740524/episodes/the-one-word-switch-that-rewires-your-brain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/skin-talks-5740524/the-one-word-switch-that-rewires-your-brain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}