{"podcast":{"title":"Skin Talks","slug":"skin-talks-5740524","podcast_index_feed_id":5740524,"rss_url":"https://feed.pod.co/sknkre-by-bse","website_url":"https://pod.co/sknkre-by-bse","image_url":"https://images.pod.co/ATpaxI9lwZd9tcvbSxW0KyC_yZnvRsOEJ_pBLNtllxc/resize:fill:1500:1500/plain/artwork/2c6dfd35-0c60-4011-8e99-633cd0f99c6f/sknkre-by-bse-1730745355.jpg","author":"Boutique Skin Envie","episode_count":177,"summary":"by Boutique Skin Envie","last_synced_at":"2026-07-30T00:18:53.387577+00:00","page_url":"https://stenobird.com/podcast/skin-talks-5740524"},"episode":{"title":"Fertility Myths Busted: Diet, Stress & Sperm Quality","slug":"fertility-myths-busted-diet-stress-sperm-quality","published_at":"2026-04-01T12:00:27+00:00","page_url":"https://stenobird.com/podcast/skin-talks-5740524/fertility-myths-busted-diet-stress-sperm-quality","show_page_url":"https://stenobird.com/podcast/skin-talks-5740524","url":"https://bskinenvie.ca/","audio_url":"https://downloads.pod.co/889fa231-2ab8-4c86-90be-3aa4e71bc769/9b502eb6-6a71-4b2b-bf35-e1d623fa937f.mp3","summary":"Feeling overwhelmed by fertility challenges or postpartum recovery? In this episode of Skin Talks, Beate & Natascha welcome wellness & fertility expert Aimee Raupp to demystify everything from Chinese medicine and hormone balance to diet, supplements, and even skin health during pregnancy and beyond. Whether you’re planning a family, struggling with infertility or navigating the postpartum phase, Aimee delivers actionable tips to help you reclaim vitality. 💡 What you’ll learn in this episode • Aimee’s journey from neuroscience to Chinese medicine • The true impact of ultra-processed foods, carbs & protein timing on egg & sperm quality • How environmental toxins, blue light & sleep affect your hormones • Birth control’s hidden micronutrient drain, and how to rebound • Why the “fertility cliff” is more of a slope & how to optimize mitochondrial health • The “fertility detective” approach: labs, acupuncture, herbs & lifestyle tweaks • Postpartum nutrient repair, emotional inflammation & skin signals 👇 Watch, subscribe & join the wellness conversation. Connect With Us - Boutique Skin Envie website → https://bskinenvie.ca/ - Beate on Instagram → https://www.instagram.com/beatevonhuene/ - Natascha on Instagram → https://www.instagram.com/nataschaschillinger/ New episodes every Wednesday! Follow Skin Talks → https://www.instagram.com/skintalkspod/","meta_description":"Feeling overwhelmed by fertility challenges or postpartum recovery? In this episode of Skin Talks, Beate & Natascha welcome wellness & fertility e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3381,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/skin-talks-5740524/episodes/fertility-myths-busted-diet-stress-sperm-quality/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/skin-talks-5740524/fertility-myths-busted-diet-stress-sperm-quality.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}