{"podcast":{"title":"Sit Around the Fire","slug":"sit-around-the-fire-7092992","podcast_index_feed_id":7092992,"rss_url":"https://api.riverside.fm/hosting/p7CgHNTy.rss","website_url":"http://www.sitaroundthefire.org","image_url":"https://hosting-media.riverside.com/media/podcasts/a1a89402-3cb2-4d0e-8271-1dc3f9195458/logos/1ca2cda6-5777-4806-9283-839da608aef6.png","author":"Ashlea Dillard","episode_count":62,"summary":"Welcome to Sit Around the Fire — the space where stories ignite transformation. Hosted by a former first responder turned licensed professional counselor and certified hypnotherapist , this podcast blends real-life experiences , powerful teachings, and practical tools for mental and physical health . Each episode invites you to slow down, reflect, and find your spark again. Together, we explore mindfulness, stress management, trauma recovery, and PTSD healing — all through the lens of someone who’s lived it. You’ll hear raw conversations with first responders, veterans, and mental health experts as well as other incredible human beings with amazing stories and missions who share their wisdom on how to move from burnout to balance, from survival mode to thriving. If you’re ready to break free from old patterns and beliefs , reclaim your peace, and live your most abundant, limitless life , this is your community. ✨ What you’ll learn: How to manage stress and trauma while building emotional resilience. Practical mindfulness and mental well-being techniques that fit your lifestyle. Real stories of healing from first responders and military families . Tools to strengthen both mental an…","last_synced_at":"2026-07-28T08:19:32.620717+00:00","page_url":"https://stenobird.com/podcast/sit-around-the-fire-7092992"},"episode":{"title":"#040 Police Reform, Mental Health, and Accountability | A Conversation with Jeff Wenninger","slug":"040-police-reform-mental-health-and-accountability-a-conversation-with-jeff-wenninger","published_at":"2026-03-06T18:46:30+00:00","page_url":"https://stenobird.com/podcast/sit-around-the-fire-7092992/040-police-reform-mental-health-and-accountability-a-conversation-with-jeff-wenninger","show_page_url":"https://stenobird.com/podcast/sit-around-the-fire-7092992","url":"https://api.riverside.com/hosting-analytics/media/8dff6e699797a10b5474ebca9c0538a546ae734514a822513ff8c51c8a988eac/eyJlcGlzb2RlSWQiOiJlMjI2ZWNiMy03YWZlLTQ5OTEtODgyNi1lOWQ0OGM1MzZmYjAiLCJwb2RjYXN0SWQiOiJhMWE4OTQwMi0zY2IyLTRkMGUtODI3MS0xZGMzZjkxOTU0NTgiLCJhY2NvdW50SWQiOiI2OTFiODUwMTcyODQxMTU2YjI2M2VmY2QiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhOWJmYTk1YTQ2NDQ0OTZiOGY1NDRhL2FzaGxlYS1kaWxsYXJkcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTVfXzE4LTM4LTQ5Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/8dff6e699797a10b5474ebca9c0538a546ae734514a822513ff8c51c8a988eac/eyJlcGlzb2RlSWQiOiJlMjI2ZWNiMy03YWZlLTQ5OTEtODgyNi1lOWQ0OGM1MzZmYjAiLCJwb2RjYXN0SWQiOiJhMWE4OTQwMi0zY2IyLTRkMGUtODI3MS0xZGMzZjkxOTU0NTgiLCJhY2NvdW50SWQiOiI2OTFiODUwMTcyODQxMTU2YjI2M2VmY2QiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhOWJmYTk1YTQ2NDQ0OTZiOGY1NDRhL2FzaGxlYS1kaWxsYXJkcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTVfXzE4LTM4LTQ5Lm1wMyJ9.mp3","summary":"What does the future of law enforcement look like? And how do we build trust, accountability, and mental health support within policing? In this episode of Sit Around the Fire , I sit down with Jeff Wenninger , who shares insights from his 33-year career in law enforcement and his perspective on the evolving conversation around police reform, police culture, diversity in policing, and community trust . Jeff reflects on how his upbringing shaped his views on race, leadership, and accountability in law enforcement , and how decades on the job challenged many of his early beliefs about policing. We discuss the realities officers face, the impact of use of force decisions , and why mental health support for police officers is essential for both individual well-being and healthier departments. We also explore why education, training, and diversity in law enforcement are critical for building stronger relationships between police and the communities they serve. Jeff shares his passion for fostering the next generation of officers through scholarship initiatives and leadership development , aimed at creating a more transparent, accountable, and community-focused culture in policing. This conversation dives into the difficult but necessary discussions surrounding police reform, officer wellness, and the future of public safety . If you're interested in law enforcement, mental health, police accountability, community trust, or police culture , this episode offers thoughtful insight into how meaningful change can happen. 🔥 Key Topics Discussed • Mental health in law enforcement • Police reform and police accountability • Use of force and decision-making under pressure • Diversity and representation in policing • Building community trust between police and the public • Education…","meta_description":"What does the future of law enforcement look like? And how do we build trust, accountability, and mental health support within policing? In this episode o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3028,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sit-around-the-fire-7092992/episodes/040-police-reform-mental-health-and-accountability-a-conversation-with-jeff-wenninger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sit-around-the-fire-7092992/040-police-reform-mental-health-and-accountability-a-conversation-with-jeff-wenninger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}