{"podcast":{"title":"SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment","slug":"sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686","podcast_index_feed_id":1055686,"rss_url":"https://sisterhodofsweat.libsyn.com/rss","website_url":"http://sisterhodofsweat.libsyn.com/","image_url":"https://static.libsyn.com/p/assets/9/0/7/e/907e58a0d4fc79d3d959afa2a1bf1c87/IMG_3297.jpeg","author":"Linda Mitchell","episode_count":965,"summary":"Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.","last_synced_at":"2026-07-28T00:20:31.914993+00:00","page_url":"https://stenobird.com/podcast/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686"},"episode":{"title":"Ep 945 Don't Beat Yourself Down with Linda Mitchell","slug":"ep-945-don-t-beat-yourself-down-with-linda-mitchell","published_at":"2026-06-15T11:58:34+00:00","page_url":"https://stenobird.com/podcast/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686/ep-945-don-t-beat-yourself-down-with-linda-mitchell","show_page_url":"https://stenobird.com/podcast/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686","url":"https://sisterhodofsweat.libsyn.com/ep-945-dont-beat-yourself-down-with-linda-mitchell","audio_url":"https://traffic.libsyn.com/secure/sisterhodofsweat/Dont_beat_yourself_down.mp3?dest-id=468065","summary":"On today's Let It Rip Friday, we're discussing how important it is to not beat ourselves down","meta_description":"On today's Let It Rip Friday, we're discussing how important it is to not beat ourselves down","key_points":[],"chapters":[],"topics":[],"duration_seconds":1152,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686/episodes/ep-945-don-t-beat-yourself-down-with-linda-mitchell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686/ep-945-don-t-beat-yourself-down-with-linda-mitchell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}