{"podcast":{"title":"SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment","slug":"sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686","podcast_index_feed_id":1055686,"rss_url":"https://sisterhodofsweat.libsyn.com/rss","website_url":"http://sisterhodofsweat.libsyn.com/","image_url":"https://static.libsyn.com/p/assets/9/0/7/e/907e58a0d4fc79d3d959afa2a1bf1c87/IMG_3297.jpeg","author":"Linda Mitchell","episode_count":965,"summary":"Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.","last_synced_at":"2026-07-28T00:20:31.914993+00:00","page_url":"https://stenobird.com/podcast/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686"},"episode":{"title":"Ep 944: The Truth About Weight Loss Surgery and Long-Term Success with Shenelle Green","slug":"ep-944-the-truth-about-weight-loss-surgery-and-long-term-success-with-shenelle-green","published_at":"2026-06-10T04:00:00+00:00","page_url":"https://stenobird.com/podcast/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686/ep-944-the-truth-about-weight-loss-surgery-and-long-term-success-with-shenelle-green","show_page_url":"https://stenobird.com/podcast/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686","url":"https://sisterhodofsweat.libsyn.com/ep-944-the-truth-about-weight-loss-surgery-and-long-term-success-with-shenelle-green","audio_url":"https://traffic.libsyn.com/secure/sisterhodofsweat/riverside_gmt20260519_192134_rec..._02_linda_mitchells_st.mp3?dest-id=468065","summary":"Summary This episode features Shenelle Green, founder of Bariatric Rewrite, discussing the realities of weight loss surgery, medication, and long-term recovery. She emphasizes the importance of addressing emotional health, habits, and mindset for sustainable transformation. Key Topics Weight regain after bariatric surgery The role of habits and mindset in recovery Food addiction and emotional eating The limitations of surgery and medication as solutions The importance of community and support in long-term health Sound Bites \"Regain is a hard pill to swallow\" \"Shame and secrecy keep women trapped\" \"Support from community is vital\" Chapters 00:00 Understanding the Misconceptions of Weight Loss Solutions 04:03 The Role of Surgery and Medication in Long-Term Recovery 06:35 The Importance of Addressing Emotional Eating 12:01 The Overlooked Issue of Food Addiction 18:30 The Need for Community and Support 24:11 Challenges in Post-Surgery Care 28:42 Defining True Recovery and Freedom Around Food 31:17 Podcast Outro.mp3","meta_description":"Summary This episode features Shenelle Green, founder of Bariatric Rewrite, discussing the realities of weight loss surgery, medication, and long-term rec…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1899,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686/episodes/ep-944-the-truth-about-weight-loss-surgery-and-long-term-success-with-shenelle-green/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sisterhood-of-sweat-motivation-inspiration-health-wealth-fitness-authenticity-confidence-and-empowerment-1055686/ep-944-the-truth-about-weight-loss-surgery-and-long-term-success-with-shenelle-green.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}