{"podcast":{"title":"Simply Authentic Podcast","slug":"simply-authentic-podcast-6417940","podcast_index_feed_id":6417940,"rss_url":"https://media.rss.com/simplyauthenticpod/feed.xml","website_url":"https://simplyauthenticpod.com/","image_url":"https://media.rss.com/simplyauthenticpod/20250513_030525_9c452e4611201b8a845247a71ce40551.png","author":"Simply Authentic Podcast","episode_count":170,"summary":"Tune in as Angie Mullings and Tonya Murfin, experienced Real Estate Broker/Owners in Springfield, Missouri, share their extensive knowledge and leadership in the industry. What started as volunteer work with the local Board of Realtors has evolved into a unified mission: helping business leaders succeed both personally and professionally. In each episode of \"Simply Authentic,\" Angie and Tonya explore an ever changing Real Estate market, personal success stories, tackle both trending and challenging topics, and inspire listeners to pursue their passions and leadership skills fearlessly. Whether it's navigating market shifts or mastering leadership skills, their candid conversations aim to embolden you to live authentically and chase your dreams. Tune in for practical insights on Real Estate, leadership skill building and a refreshing dose of collaboration as they invite you to join them on a journey towards a more authentic life!","last_synced_at":"2026-07-08T14:17:20.525544+00:00","page_url":"https://stenobird.com/podcast/simply-authentic-podcast-6417940"},"episode":{"title":"Her Heart Matters: Living Well from the Inside Out","slug":"her-heart-matters-living-well-from-the-inside-out","published_at":"2026-02-25T06:00:00+00:00","page_url":"https://stenobird.com/podcast/simply-authentic-podcast-6417940/her-heart-matters-living-well-from-the-inside-out","show_page_url":"https://stenobird.com/podcast/simply-authentic-podcast-6417940","url":"https://rss.com/podcasts/simplyauthenticpod/2575557","audio_url":"https://content.rss.com/episodes/208464/2575557/simplyauthenticpod/2026_02_24_18_07_07_42fd024b-2164-425a-9fb7-57e9c8960018.mp3","summary":"February is American Heart Month, and we’re leaning into an important conversation about women’s heart health — because living well starts with protecting the heart that keeps us going. Heart disease remains the #1 cause of death for women in the United States, according to the American Heart Association and the Centers for Disease Control and Prevention. Yet many women don’t recognize the warning signs, and too often we put our own health at the bottom of the list. In this episode, we talk about: • Why heart disease impacts women differently • The subtle symptoms many women overlook • How chronic stress affects heart health • Practical, doable steps to protect your heart • Simple ways to reduce stress in a high-demand world We live busy, often stressful lives — but small, consistent choices can make a powerful difference. From knowing your numbers to managing stress and prioritizing sleep, this conversation is a reminder that taking care of your heart isn’t selfish — it’s essential. Because living well isn’t just about productivity or performance. It’s about longevity, energy, and showing up strong for the people and work that matter most. https://www.youtube.com/@SimplyAuthenticPodcast https://gatozarks.com/ https://www.arvesthomeloan.com/jdressler.html https://www.facebook.com/profile.php?id=100066937632311 https://simplyauthenticpod.com/","meta_description":"February is American Heart Month, and we’re leaning into an important conversation about women’s heart health — because living well starts with protecting…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2103,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simply-authentic-podcast-6417940/episodes/her-heart-matters-living-well-from-the-inside-out/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simply-authentic-podcast-6417940/her-heart-matters-living-well-from-the-inside-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}