{"podcast":{"title":"Simple Doesn't Mean Easy","slug":"simple-doesn-t-mean-easy-630139","podcast_index_feed_id":630139,"rss_url":"https://feeds.redcircle.com/8b6b6f8f-7c78-4ded-996d-162bcac302ab","website_url":"https://redcircle.com/shows/simple-doesnt-mean-easy","image_url":"https://media.redcircle.com/images/2025/6/7/2/8b9fc098-6feb-4407-a9ee-da96f1e21add_56ab443a78f2148cafbb129f58a3c81282007c6fe24ff2.jpg","author":"Michelle Visser","episode_count":232,"summary":"Are you longing to simplify things just a little, amidst the crazy, loud, distracting clutter of life? That's where I was just 5 years ago, when my family started on this crazy ride toward simplifying things. Since \"simple\" is almost never synonymous with \"easy,\" I was pretty much a failure at everything I tried. But along the way I learned that it's not only okay, but actually GOOD that simple joys require hard work. So I'm here to be your Encouragement Mentor in this sometimes difficult effort to simplify. Because we can do this, guys. Together.","last_synced_at":"2026-07-20T22:17:52.686197+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139"},"episodes":[{"title":"230. The Truth About Ultra-Processed Foods (And Why Consumers Are Fighting Back)","slug":"230-the-truth-about-ultra-processed-foods-and-why-consumers-are-fighting-back","published_at":"2026-07-20T10:00:08+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/230-the-truth-about-ultra-processed-foods-and-why-consumers-are-fighting-back","url":"https://soulyrested.com/podcast/","duration_seconds":2081,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/230-the-truth-about-ultra-processed-foods-and-why-consumers-are-fighting-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/230-the-truth-about-ultra-processed-foods-and-why-consumers-are-fighting-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"229. 15 ways to do things differently this summer","slug":"229-15-ways-to-do-things-differently-this-summer","published_at":"2026-06-29T10:00:57+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/229-15-ways-to-do-things-differently-this-summer","url":"https://soulyrested.com/podcast/","duration_seconds":2516,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/229-15-ways-to-do-things-differently-this-summer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/229-15-ways-to-do-things-differently-this-summer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"228. The Truth About Backyard Chickens (What No One Tells Beginners)","slug":"228-the-truth-about-backyard-chickens-what-no-one-tells-beginners","published_at":"2026-06-22T10:00:17+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/228-the-truth-about-backyard-chickens-what-no-one-tells-beginners","url":"https://soulyrested.com/podcast/","duration_seconds":2811,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/228-the-truth-about-backyard-chickens-what-no-one-tells-beginners/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/228-the-truth-about-backyard-chickens-what-no-one-tells-beginners.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"227. The Truth About Grief, Gratitude, & Healing","slug":"227-the-truth-about-grief-gratitude-healing","published_at":"2026-06-15T10:00:35+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/227-the-truth-about-grief-gratitude-healing","url":"https://soulyrested.com/podcast/","duration_seconds":2771,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/227-the-truth-about-grief-gratitude-healing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/227-the-truth-about-grief-gratitude-healing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"226. The Hidden Danger of Chronic Stress No One Talks About","slug":"226-the-hidden-danger-of-chronic-stress-no-one-talks-about","published_at":"2026-06-08T10:00:13+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/226-the-hidden-danger-of-chronic-stress-no-one-talks-about","url":"https://soulyrested.com/podcast/","duration_seconds":2926,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/226-the-hidden-danger-of-chronic-stress-no-one-talks-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/226-the-hidden-danger-of-chronic-stress-no-one-talks-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"225. Why Doing It All Is Breaking Women (And How to Build a Life That Matters)","slug":"225-why-doing-it-all-is-breaking-women-and-how-to-build-a-life-that-matters","published_at":"2026-06-01T10:00:14+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/225-why-doing-it-all-is-breaking-women-and-how-to-build-a-life-that-matters","url":"https://soulyrested.com/podcast/","duration_seconds":2427,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/225-why-doing-it-all-is-breaking-women-and-how-to-build-a-life-that-matters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/225-why-doing-it-all-is-breaking-women-and-how-to-build-a-life-that-matters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"224. Why Your “Clean” Skincare May Not Be Clean","slug":"224-why-your-clean-skincare-may-not-be-clean","published_at":"2026-05-25T10:00:08+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/224-why-your-clean-skincare-may-not-be-clean","url":"https://soulyrested.com/podcast/","duration_seconds":3111,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/224-why-your-clean-skincare-may-not-be-clean/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/224-why-your-clean-skincare-may-not-be-clean.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"223. Why Your Fresh Flour Bread Fails & the Fix That Changes Everything","slug":"223-why-your-fresh-flour-bread-fails-the-fix-that-changes-everything","published_at":"2026-05-18T10:00:21+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/223-why-your-fresh-flour-bread-fails-the-fix-that-changes-everything","url":"https://soulyrested.com/podcast/","duration_seconds":1200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/223-why-your-fresh-flour-bread-fails-the-fix-that-changes-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/223-why-your-fresh-flour-bread-fails-the-fix-that-changes-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"222. The Secret to Nutritious Breakfasts (that you never knew!)","slug":"222-the-secret-to-nutritious-breakfasts-that-you-never-knew","published_at":"2026-05-11T10:00:51+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/222-the-secret-to-nutritious-breakfasts-that-you-never-knew","url":"https://soulyrested.com/podcast/","duration_seconds":2061,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/222-the-secret-to-nutritious-breakfasts-that-you-never-knew/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/222-the-secret-to-nutritious-breakfasts-that-you-never-knew.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"221. 99% of Cereals Have This… And It’s Still Legal","slug":"221-99-of-cereals-have-this-and-it-s-still-legal","published_at":"2026-05-04T10:00:03+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/221-99-of-cereals-have-this-and-it-s-still-legal","url":"https://soulyrested.com/podcast/","duration_seconds":2715,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/221-99-of-cereals-have-this-and-it-s-still-legal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/221-99-of-cereals-have-this-and-it-s-still-legal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"220. The Truth About Seed Oils + How to Make Your Own Healthy Cooking Fat","slug":"220-the-truth-about-seed-oils-how-to-make-your-own-healthy-cooking-fat","published_at":"2026-04-27T10:00:44+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/220-the-truth-about-seed-oils-how-to-make-your-own-healthy-cooking-fat","url":"https://soulyrested.com/podcast/","duration_seconds":1989,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/220-the-truth-about-seed-oils-how-to-make-your-own-healthy-cooking-fat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/220-the-truth-about-seed-oils-how-to-make-your-own-healthy-cooking-fat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"219. The Truth About Ancient Grains, Gluten & Modern Wheat","slug":"219-the-truth-about-ancient-grains-gluten-modern-wheat","published_at":"2026-04-20T10:00:18+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/219-the-truth-about-ancient-grains-gluten-modern-wheat","url":"https://soulyrested.com/podcast/","duration_seconds":2723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/219-the-truth-about-ancient-grains-gluten-modern-wheat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/219-the-truth-about-ancient-grains-gluten-modern-wheat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"218. How to Break Junk Food Addictions: The 30-Day Reset That Works","slug":"218-how-to-break-junk-food-addictions-the-30-day-reset-that-works","published_at":"2026-04-13T10:00:48+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/218-how-to-break-junk-food-addictions-the-30-day-reset-that-works","url":"https://soulyrested.com/podcast/","duration_seconds":1695,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/218-how-to-break-junk-food-addictions-the-30-day-reset-that-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/218-how-to-break-junk-food-addictions-the-30-day-reset-that-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"217. Why ‘Daily Bread’ Matters: Faith, Food Security & Letting Go of Control","slug":"217-why-daily-bread-matters-faith-food-security-letting-go-of-control","published_at":"2026-04-06T10:00:17+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/217-why-daily-bread-matters-faith-food-security-letting-go-of-control","url":"https://soulyrested.com/podcast/","duration_seconds":1133,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/217-why-daily-bread-matters-faith-food-security-letting-go-of-control/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/217-why-daily-bread-matters-faith-food-security-letting-go-of-control.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"216. She Reversed ‘Chronic Illness’—Doctors Missed This Root Cause","slug":"216-she-reversed-chronic-illness-doctors-missed-this-root-cause","published_at":"2026-03-30T10:00:51+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/216-she-reversed-chronic-illness-doctors-missed-this-root-cause","url":"https://soulyrested.com/podcast/","duration_seconds":3386,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/216-she-reversed-chronic-illness-doctors-missed-this-root-cause/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/216-she-reversed-chronic-illness-doctors-missed-this-root-cause.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"215. How Food Is Secretly Affecting Your Child’s Behavior (What Moms Need to Know)","slug":"215-how-food-is-secretly-affecting-your-child-s-behavior-what-moms-need-to-know","published_at":"2026-03-23T10:00:31+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/215-how-food-is-secretly-affecting-your-child-s-behavior-what-moms-need-to-know","url":"https://soulyrested.com/podcast/","duration_seconds":2353,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/215-how-food-is-secretly-affecting-your-child-s-behavior-what-moms-need-to-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/215-how-food-is-secretly-affecting-your-child-s-behavior-what-moms-need-to-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"214. Big Food Is Engineering Your Cravings (Former Insider Reveals How)","slug":"214-big-food-is-engineering-your-cravings-former-insider-reveals-how","published_at":"2026-03-16T10:00:04+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/214-big-food-is-engineering-your-cravings-former-insider-reveals-how","url":"https://soulyrested.com/podcast/","duration_seconds":1397,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/214-big-food-is-engineering-your-cravings-former-insider-reveals-how/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/214-big-food-is-engineering-your-cravings-former-insider-reveals-how.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"213. 7 things no one tells you about the ingredients in  commerical bread.","slug":"213-7-things-no-one-tells-you-about-the-ingredients-in-commerical-bread","published_at":"2026-03-09T10:00:32+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/213-7-things-no-one-tells-you-about-the-ingredients-in-commerical-bread","url":"https://soulyrested.com/podcast/","duration_seconds":1664,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/213-7-things-no-one-tells-you-about-the-ingredients-in-commerical-bread/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/213-7-things-no-one-tells-you-about-the-ingredients-in-commerical-bread.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"212. Fresh Flour Isn’t Perfect (Here’s What No One Tells You)","slug":"212-fresh-flour-isn-t-perfect-here-s-what-no-one-tells-you","published_at":"2026-03-02T11:00:12+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/212-fresh-flour-isn-t-perfect-here-s-what-no-one-tells-you","url":"https://soulyrested.com/podcast/","duration_seconds":1328,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/212-fresh-flour-isn-t-perfect-here-s-what-no-one-tells-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/212-fresh-flour-isn-t-perfect-here-s-what-no-one-tells-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"211. Another Thing the New Food Pyramid Got Wrong","slug":"211-another-thing-the-new-food-pyramid-got-wrong","published_at":"2026-02-23T11:00:33+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/211-another-thing-the-new-food-pyramid-got-wrong","url":"https://soulyrested.com/podcast/","duration_seconds":2195,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/211-another-thing-the-new-food-pyramid-got-wrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/211-another-thing-the-new-food-pyramid-got-wrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"210. The Truth About the Food Pyramid + How I Preserved $6,000 in Real Food","slug":"210-the-truth-about-the-food-pyramid-how-i-preserved-6-000-in-real-food","published_at":"2026-02-16T11:00:20+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/210-the-truth-about-the-food-pyramid-how-i-preserved-6-000-in-real-food","url":"https://soulyrested.com/podcast/","duration_seconds":1987,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/210-the-truth-about-the-food-pyramid-how-i-preserved-6-000-in-real-food/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/210-the-truth-about-the-food-pyramid-how-i-preserved-6-000-in-real-food.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"209. The FDA Got Gluten Wrong — Why Gluten-Free Foods May Be Making You Sicker","slug":"209-the-fda-got-gluten-wrong-why-gluten-free-foods-may-be-making-you-sicker","published_at":"2026-02-09T11:00:05+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/209-the-fda-got-gluten-wrong-why-gluten-free-foods-may-be-making-you-sicker","url":"https://soulyrested.com/podcast/","duration_seconds":2580,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/209-the-fda-got-gluten-wrong-why-gluten-free-foods-may-be-making-you-sicker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/209-the-fda-got-gluten-wrong-why-gluten-free-foods-may-be-making-you-sicker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"208. This 1 Ingredient Is Wrecking Your Health (It’s in Almost Everything)","slug":"208-this-1-ingredient-is-wrecking-your-health-it-s-in-almost-everything","published_at":"2026-02-02T11:00:57+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/208-this-1-ingredient-is-wrecking-your-health-it-s-in-almost-everything","url":"https://soulyrested.com/podcast/","duration_seconds":2439,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/208-this-1-ingredient-is-wrecking-your-health-it-s-in-almost-everything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/208-this-1-ingredient-is-wrecking-your-health-it-s-in-almost-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"207. 3 Big Problems With the New Food Pyramid No One Is Talking About","slug":"207-3-big-problems-with-the-new-food-pyramid-no-one-is-talking-about","published_at":"2026-01-26T11:00:28+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/207-3-big-problems-with-the-new-food-pyramid-no-one-is-talking-about","url":"https://soulyrested.com/podcast/","duration_seconds":2146,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/207-3-big-problems-with-the-new-food-pyramid-no-one-is-talking-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/207-3-big-problems-with-the-new-food-pyramid-no-one-is-talking-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"206. 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How to eat better NOW & save money too, with Ruthann Zimmerman","slug":"205-how-to-eat-better-now-save-money-too-with-ruthann-zimmerman","published_at":"2026-01-12T11:00:22+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/205-how-to-eat-better-now-save-money-too-with-ruthann-zimmerman","url":"https://soulyrested.com/podcast/","duration_seconds":4011,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/205-how-to-eat-better-now-save-money-too-with-ruthann-zimmerman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/205-how-to-eat-better-now-save-money-too-with-ruthann-zimmerman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"204. The Crazy Things You Need to Know About Maple Syrup","slug":"204-the-crazy-things-you-need-to-know-about-maple-syrup","published_at":"2026-01-05T11:00:18+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/204-the-crazy-things-you-need-to-know-about-maple-syrup","url":"https://soulyrested.com/podcast/","duration_seconds":1396,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/204-the-crazy-things-you-need-to-know-about-maple-syrup/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/204-the-crazy-things-you-need-to-know-about-maple-syrup.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"203. Yes, they're putting human hair & duck feathers in our bread","slug":"203-yes-they-re-putting-human-hair-duck-feathers-in-our-bread","published_at":"2025-12-29T11:00:18+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/203-yes-they-re-putting-human-hair-duck-feathers-in-our-bread","url":"https://soulyrested.com/podcast/","duration_seconds":3252,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/203-yes-they-re-putting-human-hair-duck-feathers-in-our-bread/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/203-yes-they-re-putting-human-hair-duck-feathers-in-our-bread.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"202. Overcoming Fear in Food Choices","slug":"202-overcoming-fear-in-food-choices","published_at":"2025-12-22T11:00:49+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/202-overcoming-fear-in-food-choices","url":"https://soulyrested.com/podcast/","duration_seconds":2173,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/202-overcoming-fear-in-food-choices/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/202-overcoming-fear-in-food-choices.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"201. 3 Christmas Breakfasts they'll love & stress-free holiday cooking tips","slug":"201-3-christmas-breakfasts-they-ll-love-stress-free-holiday-cooking-tips","published_at":"2025-12-15T11:00:16+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/201-3-christmas-breakfasts-they-ll-love-stress-free-holiday-cooking-tips","url":"https://soulyrested.com/podcast/","duration_seconds":1028,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/201-3-christmas-breakfasts-they-ll-love-stress-free-holiday-cooking-tips/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/201-3-christmas-breakfasts-they-ll-love-stress-free-holiday-cooking-tips.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"200. Navigating mental health & finding hope in the midst of depression, with Nate Pickowicz","slug":"200-navigating-mental-health-finding-hope-in-the-midst-of-depression-with-nate-pickowicz","published_at":"2025-12-08T11:00:48+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/200-navigating-mental-health-finding-hope-in-the-midst-of-depression-with-nate-pickowicz","url":"https://soulyrested.com/podcast/","duration_seconds":2786,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/200-navigating-mental-health-finding-hope-in-the-midst-of-depression-with-nate-pickowicz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/200-navigating-mental-health-finding-hope-in-the-midst-of-depression-with-nate-pickowicz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"199. How to Simplify Christmas This Year & Treasure it More","slug":"199-how-to-simplify-christmas-this-year-treasure-it-more","published_at":"2025-12-01T11:00:57+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/199-how-to-simplify-christmas-this-year-treasure-it-more","url":"https://soulyrested.com/podcast/","duration_seconds":2033,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/199-how-to-simplify-christmas-this-year-treasure-it-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/199-how-to-simplify-christmas-this-year-treasure-it-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"198. 5 Easy Steps for a Simple Holiday","slug":"198-5-easy-steps-for-a-simple-holiday","published_at":"2025-11-24T11:00:13+00:00","page_url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/198-5-easy-steps-for-a-simple-holiday","url":"https://soulyrested.com/podcast/","duration_seconds":2033,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/198-5-easy-steps-for-a-simple-holiday/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/simple-doesn-t-mean-easy-630139/198-5-easy-steps-for-a-simple-holiday.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}