{"podcast":{"title":"SignalsAZ.com - Arizona News Podcast","slug":"signalsaz-com-arizona-news-podcast-1375934","podcast_index_feed_id":1375934,"rss_url":"https://rss.buzzsprout.com/1660648.rss","website_url":"https://signalsaz.buzzsprout.com/","image_url":"https://storage.buzzsprout.com/cdmajtp4h5j85w9kyht4chd0xw4j?.jpg","author":"Talking Glass Media, LLC","episode_count":500,"summary":"SignalsAZ.com News Podcast covers Central Arizona events, news, community updates, and more throughout our beautiful Grand Canyon state. SignalsAZ.com news and its podcast network, CAST11.com, are part of the Talking Glass Media network. For more info, go to: https://TalkingGlass.media Talking Glass Media is a proud member of the Fain Signature Group companies.","last_synced_at":"2026-07-17T08:18:58.307278+00:00","page_url":"https://stenobird.com/podcast/signalsaz-com-arizona-news-podcast-1375934"},"episode":{"title":"CrossFit Prescott Valley Builds Strength, Confidence, and Community","slug":"crossfit-prescott-valley-builds-strength-confidence-and-community","published_at":"2026-07-07T21:00:00+00:00","page_url":"https://stenobird.com/podcast/signalsaz-com-arizona-news-podcast-1375934/crossfit-prescott-valley-builds-strength-confidence-and-community","show_page_url":"https://stenobird.com/podcast/signalsaz-com-arizona-news-podcast-1375934","url":"https://www.buzzsprout.com/1660648/episodes/19460511-crossfit-prescott-valley-builds-strength-confidence-and-community.mp3","audio_url":"https://www.buzzsprout.com/1660648/episodes/19460511-crossfit-prescott-valley-builds-strength-confidence-and-community.mp3","summary":"Send us a text and chime in! CrossFit Prescott Valley is helping people of all ages build strength, confidence, and a better quality of life. In this episode of Signals News Podcast, Irene Smith shares how CrossFit changed her life and helped her find a strong community in Prescott Valley. #CrossFitPrescottValley #PrescottValley #SignalsAZ #SignalsNewsPodcast #CrossFitCommunity #FitnessJourney #FunctionalFitness #StrengthTraining #ColdPlunge #SaunaRecovery #FitnessForAll #PrescottValleyAZ #A...","meta_description":"Send us a text and chime in! CrossFit Prescott Valley is helping people of all ages build strength, confidence, and a better quality of life. In this epis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1592,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/signalsaz-com-arizona-news-podcast-1375934/episodes/crossfit-prescott-valley-builds-strength-confidence-and-community/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/signalsaz-com-arizona-news-podcast-1375934/crossfit-prescott-valley-builds-strength-confidence-and-community.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}