{"podcast":{"title":"SIGNAL STREAM","slug":"signal-stream-7820151","podcast_index_feed_id":7820151,"rss_url":"https://zqomadmxxpywiquvwxkc.supabase.co/functions/v1/podcast-feed","website_url":"https://deep-voice-news.lovable.app","image_url":"https://zqomadmxxpywiquvwxkc.supabase.co/storage/v1/object/public/audio/podcast-cover.png","author":"Signal Stream","episode_count":200,"summary":"Welcome to Signal Stream, your 24/7 destination for non-stop, objective news. In a world of noise and opinion, we provide the signal. Our mission is simple: to give you the raw data and essential headlines so you can form your own conclusions and be the most informed person in the room.","last_synced_at":"2026-08-01T20:17:47.933591+00:00","page_url":"https://stenobird.com/podcast/signal-stream-7820151"},"episode":{"title":"News Update: Jane Seymour, 73, Reveals Workout She'll NEVER Do Again","slug":"news-update-jane-seymour-73-reveals-workout-she-ll-never-do-again","published_at":"2026-06-29T05:15:06+00:00","page_url":"https://stenobird.com/podcast/signal-stream-7820151/news-update-jane-seymour-73-reveals-workout-she-ll-never-do-again","show_page_url":"https://stenobird.com/podcast/signal-stream-7820151","url":"https://zqomadmxxpywiquvwxkc.supabase.co/storage/v1/object/public/audio/51309888-6746-4cdd-a5d0-4829b0ef739c.mp3","audio_url":"https://zqomadmxxpywiquvwxkc.supabase.co/storage/v1/object/public/audio/51309888-6746-4cdd-a5d0-4829b0ef739c.mp3","summary":"Actress Jane Seymour, at 73, just spilled on the one workout that's completely off-limits. The 'Harry Wild' star told Fox News Digital her competitive 'A-type' nature meant she'd try to outdo everyone in class. The result? A trip to the hospital waiting to happen. Seymour, known for staying incredibly fit, is now prioritizing safety over intense competition. It's a candid admission from a Hollywood icon about knowing your limits, even when you're feeling forever young.","meta_description":"Actress Jane Seymour, at 73, just spilled on the one workout that's completely off-limits. The 'Harry Wild' star told Fox News Digital her competitive 'A-…","key_points":[],"chapters":[],"topics":[],"duration_seconds":60,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/signal-stream-7820151/episodes/news-update-jane-seymour-73-reveals-workout-she-ll-never-do-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/signal-stream-7820151/news-update-jane-seymour-73-reveals-workout-she-ll-never-do-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}