{"podcast":{"title":"Sidetracked","slug":"sidetracked-7004049","podcast_index_feed_id":7004049,"rss_url":"https://audioboom.com/channels/5161170.rss","website_url":"https://audioboom.com/channels/5161170","image_url":"https://audioboom.com/i/43071207.jpg","author":"Sidetracked","episode_count":72,"summary":"Get ready to be Sidetracked with Heather MacFadyen and Cynthia Yanof. Each week these two tackle the most “urgent” issues surrounding friendship, aging (un)gracefully, marriage, parenting mishaps, and faith. There’s enough laughs to make you snort and enough relatability to make you wonder if they’re reading your mind. Come for the humor, come for the camaraderie . . . heck, come for the spectacle. You tracking? Become a Super Tracker and get twice the laughs, twice the snorts, and twice the content every single month: https://sidetracked.supercast.com/","last_synced_at":"2026-07-17T14:19:56.957878+00:00","page_url":"https://stenobird.com/podcast/sidetracked-7004049"},"episode":{"title":"No Underwear, No Marvin, and No Self-Swabbing","slug":"no-underwear-no-marvin-and-no-self-swabbing","published_at":"2026-01-16T06:05:00+00:00","page_url":"https://stenobird.com/podcast/sidetracked-7004049/no-underwear-no-marvin-and-no-self-swabbing","show_page_url":"https://stenobird.com/podcast/sidetracked-7004049","url":"https://audioboom.com/posts/8835033","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8835033.mp3?modified=1773584920&sid=5161170&source=rss","summary":"Cynthia is fresh off a trip to Focus on the Family—where she “focused” on everything except packing the essentials. Meanwhile, Heather gets mildly hit on at the body shop while climbing into their totaled car in cheetah pants. From there we veer straight into the chaos of Dallas mom-life: engagement parties, teens abusing calorie-counting apps, the madness of Junior Symphony Ball ticket day, and a breaking-news conversation about the new (and horrifying) trend of DIY swabbing kits. It’s another Sidetracked that’s equal parts ridiculous, relatable, and completely unhelpful in all the best ways. Plus—we’re announcing a live Zoom event on January 27 at 7:30 PM CT for those who preorder Cynthia’s new book, How’d I Miss That? If you haven’t ordered yet, this is the perfect time to jump in, support Cynthia, and to chat live with both of us! **Fill out this form to join us on January 27th Become a Supertracker: sign up here Connect with Us: Website: Sidetracked Instagram: CynthiaHeather (@thesidetrackedshow) YouTube: sidetracked with cynthia & heather Ask Me Anything - Sidetracked Heather MacFadyen (@dontmomalone) Cynthia Wilkinson Yanof (@cynthiayanof) Links Mentioned: Order your Must Be Nice hat here before they are sold out! SIGN UP FOR LIVE WITH CYNTHIA AND HEATHER Heather’s FP fleece and a dupe Calorie AI app The Correspondent Audiobook Dustin Nickerson Sun Bum daily body sunscreen Blue striped Dickie Travel charger Birthday Gift for boys–light up flying disc Quince scuba blazer with zip in inserts Featured Sponsors: PrepDish –It’s basically meal planning and grocery shopping done for me. Prep Dish is offering our listeners two weeks FREE, so there’s no risk in giving it a try for yourself. Just head to PrepDish.com/sidetracked to sign up.","meta_description":"Cynthia is fresh off a trip to Focus on the Family—where she “focused” on everything except packing the essentials. Meanwhile, Heather gets mildly hit on…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2974,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sidetracked-7004049/episodes/no-underwear-no-marvin-and-no-self-swabbing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sidetracked-7004049/no-underwear-no-marvin-and-no-self-swabbing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}