{"podcast":{"title":"Sidetracked","slug":"sidetracked-7004049","podcast_index_feed_id":7004049,"rss_url":"https://audioboom.com/channels/5161170.rss","website_url":"https://audioboom.com/channels/5161170","image_url":"https://audioboom.com/i/43071207.jpg","author":"Sidetracked","episode_count":72,"summary":"Get ready to be Sidetracked with Heather MacFadyen and Cynthia Yanof. Each week these two tackle the most “urgent” issues surrounding friendship, aging (un)gracefully, marriage, parenting mishaps, and faith. There’s enough laughs to make you snort and enough relatability to make you wonder if they’re reading your mind. Come for the humor, come for the camaraderie . . . heck, come for the spectacle. You tracking? Become a Super Tracker and get twice the laughs, twice the snorts, and twice the content every single month: https://sidetracked.supercast.com/","last_synced_at":"2026-07-17T14:19:56.957878+00:00","page_url":"https://stenobird.com/podcast/sidetracked-7004049"},"episode":{"title":"Day Naps, Dead Roaches, and a Delightful Surprise Guest","slug":"day-naps-dead-roaches-and-a-delightful-surprise-guest","published_at":"2026-04-24T05:15:00+00:00","page_url":"https://stenobird.com/podcast/sidetracked-7004049/day-naps-dead-roaches-and-a-delightful-surprise-guest","show_page_url":"https://stenobird.com/podcast/sidetracked-7004049","url":"https://audioboom.com/posts/8894589","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8894589.mp3?modified=1776954948&sid=5161170&source=rss","summary":"It’s the typical Sidetracked chaos when Heather casually drops a surprise guest into the mix. Cynthia spends way too long preparing (panic-researching every Christian comedian she can find) just to avoid saying the wrong name. Somehow, she correctly lands on Tim Hawkins, and the conversation quickly turns into stand-up, “years of failure,” and whether Cynthia could casually open a show (she’s confident she could). From there, it goes exactly where you’d expect—and nowhere you’d predict. There’s a cautionary tale about daytime napping that ends with a car vs. gate situation, a middle-of-the-night roach encounter that absolutely no one needed to hear—but now you do—and a group of grown women at a luxury hotel fully committing to rescuing baby ducks like it’s their life’s purpose. They also recap a next-level themed Mahjong party and float the idea of “adult field trips” (name still pending). It’s fast, funny, and completely unhinged—exactly as intended. Become a Supertracker: sign up here Connect with Us: Website: Sidetracked Instagram: CynthiaHeather (@thesidetrackedshow) YouTube: sidetracked with cynthia & heather Ask Me Anything - Sidetracked Heather MacFadyen (@dontmomalone) Cynthia Wilkinson Yanof (@cynthiayanof) Links Mentioned: Amazon Storefront –all our faves in one place! Fist Bump with Tim Hawkins –Out now! Bug-a-Salt (salt gun for insects) Sweat enhancing waist belt Youth Equipped to Succeed Featured Sponsor: PrepDish –It’s basically meal planning and grocery shopping done for me. Prep Dish is offering our listeners two weeks FREE, so there’s no risk in giving it a try for yourself. Just head to PrepDish.com/sidetracked to sign up.","meta_description":"It’s the typical Sidetracked chaos when Heather casually drops a surprise guest into the mix. Cynthia spends way too long preparing (panic-researching eve…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3139,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sidetracked-7004049/episodes/day-naps-dead-roaches-and-a-delightful-surprise-guest/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sidetracked-7004049/day-naps-dead-roaches-and-a-delightful-surprise-guest.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}