{"podcast":{"title":"Show Up and Be Heard","slug":"show-up-and-be-heard-6905136","podcast_index_feed_id":6905136,"rss_url":"https://feeds.captivate.fm/show-up-and-be-heard/","website_url":"https://beheardsocials.com/podcast/","image_url":"https://artwork.captivate.fm/f0b793ec-7f46-4ac3-845f-2eaf0c07b389/i_oznG589ubo2q4WBaqNtJyL.jpg","author":"Becci McEvoy","episode_count":86,"summary":"Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other and normalise the highs and lows of being a woman, a Mum and a small business owner. So, if you want to cut through the noise and BS and get practical, actionable advice tailored specifically to make social media marketing accessible and easy to understand for businesses that can't afford to outsource, or who don't have the teams required to implement most of the advice given to them or if you want to be part of a supportive community where women entrepreneurs can feel connected and inspired to achieve their dreams - then this is the podcast for you! Subscribe now and say yes to succeeding in business and achieving our dreams, all whilst prioritising self care and sustaining good mental health.…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136"},"episode":{"title":"How to stay safe online as a personal brand and small business owner","slug":"how-to-stay-safe-online-as-a-personal-brand-and-small-business-owner","published_at":"2025-10-07T05:00:00+00:00","page_url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136/how-to-stay-safe-online-as-a-personal-brand-and-small-business-owner","show_page_url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136","url":"https://beheardsocials.com/captivate-podcast/60","audio_url":"https://pdcn.co/e/episodes.captivate.fm/episode/019336e4-9cb2-4637-98ad-5b50a7481f12.mp3","summary":"How to stay safe online as a personal brand and small business owner Season 6, Episode 61: Show Up and Be Heard Today’s episode of the podcast is a solo episode all about navigating the tricky balance of sharing personal content online as a personal brand and business owner, while protecting your safety, privacy and peace. I dive into the emotional and practical sides of showing up authentically on social media - without oversharing or feeling exposed. I also talk about how to set clear boundaries, use content filters to protect your energy, and trust your gut when deciding what (and how much) to post. This episode is a gentle but empowering reminder that you get to be intentional, and that your boundaries are valid, even online. BOSS THINGS YOU'LL LEARN IF YOU TUNE IN: How to set healthy boundaries when sharing personal content Ways to filter your content without losing authenticity Features to help you protect your safety and privacy on Instagram If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance! CONNECT WITH BECCI: Connect with Becci on Instagram , LinkedIn or Facebook Join Becci's email community EPISODE TRANSCRIPT Tap to download THIS SEASON’S SPONSOR: A big thank you to this season’s sponsor, Jo Higgs, from Jo Higgs Creative, who is helping to make this podcast possible. Jo’s a freelance logo and brand designer with over a decade of experience,  and she’s all about helping female-led businesses stand out and attract their dream clients.  Right now, Jo’s offering a fantastic free downloadable guide called ‘Building Your Brand’. It dives into the b…","meta_description":"How to stay safe online as a personal brand and small business owner Season 6, Episode 61: Show Up and Be Heard Today’s episode of the podcast is a solo e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1256,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/show-up-and-be-heard-6905136/episodes/how-to-stay-safe-online-as-a-personal-brand-and-small-business-owner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136/how-to-stay-safe-online-as-a-personal-brand-and-small-business-owner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}