{"podcast":{"title":"Show Up and Be Heard","slug":"show-up-and-be-heard-6905136","podcast_index_feed_id":6905136,"rss_url":"https://feeds.captivate.fm/show-up-and-be-heard/","website_url":"https://beheardsocials.com/podcast/","image_url":"https://artwork.captivate.fm/f0b793ec-7f46-4ac3-845f-2eaf0c07b389/i_oznG589ubo2q4WBaqNtJyL.jpg","author":"Becci McEvoy","episode_count":86,"summary":"Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other and normalise the highs and lows of being a woman, a Mum and a small business owner. So, if you want to cut through the noise and BS and get practical, actionable advice tailored specifically to make social media marketing accessible and easy to understand for businesses that can't afford to outsource, or who don't have the teams required to implement most of the advice given to them or if you want to be part of a supportive community where women entrepreneurs can feel connected and inspired to achieve their dreams - then this is the podcast for you! Subscribe now and say yes to succeeding in business and achieving our dreams, all whilst prioritising self care and sustaining good mental health.…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136"},"episode":{"title":"How to build a business that will change your life, with Rebecca Cracknell","slug":"how-to-build-a-business-that-will-change-your-life-with-rebecca-cracknell","published_at":"2026-03-24T05:00:00+00:00","page_url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136/how-to-build-a-business-that-will-change-your-life-with-rebecca-cracknell","show_page_url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136","url":"https://beheardsocials.com/captivate-podcast/80","audio_url":"https://pdcn.co/e/episodes.captivate.fm/episode/a16ce468-5582-485f-8f46-a79916455c25.mp3","summary":"How to build a business that will change your life, with Rebecca Cracknell Season 9, Episode 80: Show Up and Be Heard Today’s episode of the podcast is an interview with Rebecca Cracknell, identity and impact coach, and someone who is incredibly passionate about helping women build businesses that actually change their lives. We have a really honest and practical conversation about what it really means to feel “stuck” in your business, why so many women don’t even realise they’re stuck in the first place, and how to start cutting through the noise of all the things you think you should be doing. We also dive into self-trust, identity, and the stories we tell ourselves, and how they shape everything from how we work to what we believe is possible for us. And we explore how your business can be used as a tool to create a life that actually feels good, not just one that looks good on paper. So if you’re feeling overwhelmed, pulled in lots of directions, or like you’ve got loads of ideas but no clear plan, this conversation will help you simplify things, refocus on what matters, and start taking action BOSS THINGS YOU'LL LEARN IF YOU TUNE IN: How to turn a never-ending to-do list into a clear, focused plan using the 4D method How to decide what ideas to act on, what to park, and what to let go of How to start building self-trust so you can cut through the noise and do things your way If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance! ABOUT REBECCA: Rebecca Cracknell is the coach, mentor and teacher for women who are building the businesses that will change their liv…","meta_description":"How to build a business that will change your life, with Rebecca Cracknell Season 9, Episode 80: Show Up and Be Heard Today’s episode of the podcast is an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3207,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/show-up-and-be-heard-6905136/episodes/how-to-build-a-business-that-will-change-your-life-with-rebecca-cracknell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136/how-to-build-a-business-that-will-change-your-life-with-rebecca-cracknell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}