{"podcast":{"title":"Show Up and Be Heard","slug":"show-up-and-be-heard-6905136","podcast_index_feed_id":6905136,"rss_url":"https://feeds.captivate.fm/show-up-and-be-heard/","website_url":"https://beheardsocials.com/podcast/","image_url":"https://artwork.captivate.fm/f0b793ec-7f46-4ac3-845f-2eaf0c07b389/i_oznG589ubo2q4WBaqNtJyL.jpg","author":"Becci McEvoy","episode_count":86,"summary":"Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other and normalise the highs and lows of being a woman, a Mum and a small business owner. So, if you want to cut through the noise and BS and get practical, actionable advice tailored specifically to make social media marketing accessible and easy to understand for businesses that can't afford to outsource, or who don't have the teams required to implement most of the advice given to them or if you want to be part of a supportive community where women entrepreneurs can feel connected and inspired to achieve their dreams - then this is the podcast for you! Subscribe now and say yes to succeeding in business and achieving our dreams, all whilst prioritising self care and sustaining good mental health.…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136"},"episode":{"title":"How I Took My Inbox From 164 Emails to Zero in Under an Hour","slug":"how-i-took-my-inbox-from-164-emails-to-zero-in-under-an-hour","published_at":"2026-05-12T05:00:00+00:00","page_url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136/how-i-took-my-inbox-from-164-emails-to-zero-in-under-an-hour","show_page_url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136","url":"https://beheardsocials.com/captivate-podcast/85","audio_url":"https://pdcn.co/e/episodes.captivate.fm/episode/d647637e-f6dc-4b38-a310-2a0396488ad8.mp3","summary":"How I Took My Inbox From 164 Emails to Zero in Under an Hour Season 10, Episode 85: Show Up and Be Heard In this episode I share what Inbox Zero is and why it has become a really important part of how I run my business, how it helps me manage the chaos of life and work, and the simple way I approach it without it taking over my day. If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance! LINKS YOU DEFINITELY WANT TO CHECK OUT: Find out more about and sign up for Boss Your Socials Club CONNECT WITH BECCI: Connect with Becci on Instagram , LinkedIn or Facebook Join Becci's email community IF YOU LOVED THIS, YOU'LL ALSO LOVE: How I’ve reduced overwhelm and prevented burnout in my business (with one simple shift) EPISODE TRANSCRIPT Tap to download This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy","meta_description":"How I Took My Inbox From 164 Emails to Zero in Under an Hour Season 10, Episode 85: Show Up and Be Heard In this episode I share what Inbox Zero is and wh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1193,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/show-up-and-be-heard-6905136/episodes/how-i-took-my-inbox-from-164-emails-to-zero-in-under-an-hour/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/show-up-and-be-heard-6905136/how-i-took-my-inbox-from-164-emails-to-zero-in-under-an-hour.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}