{"podcast":{"title":"Shimon Davis","slug":"shimon-davis-7327801","podcast_index_feed_id":7327801,"rss_url":"https://feeds.megaphone.fm/PODAGEN5518839597","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/f7f88f6a-23a5-11f0-a98f-e3e654a057d6/image/4e4c1faf8d3ab93b153a79194ec6c6c5.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Shimon Davis","episode_count":363,"summary":"trying to make the world a better place","last_synced_at":"2026-08-01T18:20:20.629016+00:00","page_url":"https://stenobird.com/podcast/shimon-davis-7327801"},"episode":{"title":"This is how you build immense strength with calisthenics | Shimon Davis","slug":"this-is-how-you-build-immense-strength-with-calisthenics-shimon-davis-2","published_at":"2026-07-19T17:21:00+00:00","page_url":"https://stenobird.com/podcast/shimon-davis-7327801/this-is-how-you-build-immense-strength-with-calisthenics-shimon-davis-2","show_page_url":"https://stenobird.com/podcast/shimon-davis-7327801","url":"https://traffic.megaphone.fm/PODAGEN3394103214.mp3?updated=1778666294","audio_url":"https://traffic.megaphone.fm/PODAGEN3394103214.mp3?updated=1778666294","summary":"This is how you build immense strength with calisthenics Trying to make the world a better place -------------------------------- ---------- Keywords: deeper conversations, habit formation, mental health, wellness Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"This is how you build immense strength with calisthenics Trying to make the world a better place -------------------------------- ---------- Keywords: dee…","key_points":[],"chapters":[],"topics":[],"duration_seconds":196,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shimon-davis-7327801/episodes/this-is-how-you-build-immense-strength-with-calisthenics-shimon-davis-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shimon-davis-7327801/this-is-how-you-build-immense-strength-with-calisthenics-shimon-davis-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}