{"podcast":{"title":"Shimon Davis","slug":"shimon-davis-7327801","podcast_index_feed_id":7327801,"rss_url":"https://feeds.megaphone.fm/PODAGEN5518839597","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/f7f88f6a-23a5-11f0-a98f-e3e654a057d6/image/4e4c1faf8d3ab93b153a79194ec6c6c5.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Shimon Davis","episode_count":363,"summary":"trying to make the world a better place","last_synced_at":"2026-08-01T18:20:20.629016+00:00","page_url":"https://stenobird.com/podcast/shimon-davis-7327801"},"episode":{"title":"The secrets to letting go and moving on | Shimon Davis","slug":"the-secrets-to-letting-go-and-moving-on-shimon-davis","published_at":"2026-06-27T18:18:00+00:00","page_url":"https://stenobird.com/podcast/shimon-davis-7327801/the-secrets-to-letting-go-and-moving-on-shimon-davis","show_page_url":"https://stenobird.com/podcast/shimon-davis-7327801","url":"https://traffic.megaphone.fm/PODAGEN4027357176.mp3?updated=1778666298","audio_url":"https://traffic.megaphone.fm/PODAGEN4027357176.mp3?updated=1778666298","summary":"The secrets to letting go and moving on Intro: 0:00 Accepting the truth: 0:33 Acknowledge Your Feelings: 1:10 Determine what’s holding you back: 1:32 Forgive yourself and others: 1:43 Practice mindfulness: 1:52 Declutter your space: 2:06 Seek support: 2:35 Personal experience: 2:47 impact of letting go 3:27 Outro 4:51 how to let go Trying to make the world a better place -------------------------- ------- Keywords: habit formation, self love, shimon davis, life changes, inner work, authenticity Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"The secrets to letting go and moving on Intro: 0:00 Accepting the truth: 0:33 Acknowledge Your Feelings: 1:10 Determine what’s holding you back: 1:32 Forg…","key_points":[],"chapters":[],"topics":[],"duration_seconds":465,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shimon-davis-7327801/episodes/the-secrets-to-letting-go-and-moving-on-shimon-davis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shimon-davis-7327801/the-secrets-to-letting-go-and-moving-on-shimon-davis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}