{"podcast":{"title":"Sheffield News Today | 2 Min News | The Daily News Now!","slug":"sheffield-news-today-2-min-news-the-daily-news-now-7590369","podcast_index_feed_id":7590369,"rss_url":"https://feeds.fastcast.ai/college-station-daily-news-now.xml","website_url":"https://thednn.ai/","image_url":"https://image.fastcast.ai/podcasts/college-station-daily-news-now.jpg","author":"The Daily News Now!","episode_count":2385,"summary":"Hosted by Corey with the Story, Sheffield News Today delivers daily coverage of everything happening in Sheffield with fast, focused updates on local news, government, business, public safety, weather, and the stories shaping the city. From city developments to community updates, the show keeps you informed on what matters most across Sheffield. Each short episode highlights what matters most—including key updates, local trends, and stories shaping the city—produced by AI for speed, consistency, and clarity. Part of The Daily News Now network, Sheffield News Today is built for listeners who want reliable local news coverage in a quick, easy-to-digest format. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-25T14:20:51.853968+00:00","page_url":"https://stenobird.com/podcast/sheffield-news-today-2-min-news-the-daily-news-now-7590369"},"episode":{"title":"Fix Digital Eye Strain with 20-20-20 | Sheffield News","slug":"fix-digital-eye-strain-with-20-20-20-sheffield-news","published_at":"2026-07-13T13:59:38+00:00","page_url":"https://stenobird.com/podcast/sheffield-news-today-2-min-news-the-daily-news-now-7590369/fix-digital-eye-strain-with-20-20-20-sheffield-news","show_page_url":"https://stenobird.com/podcast/sheffield-news-today-2-min-news-the-daily-news-now-7590369","url":"https://sources.thednn.ai/1b5a57f9c853ad41","audio_url":"https://api.fastcast.ai/audio/bf22c8a2-48f2-45f0-80f1-e4c22451b1b5.mp3","summary":"Summer’s not slowing you down? You’re probably glued to screens—and your eyes are paying the price. Consultant ophthalmic surgeon Shahram Kashani reveals a simple, effective fix: the 20-20-20 rule. Every 20 minutes, look at something 20 feet away for 20 seconds. It gives your eye muscles a break from constant close-up focus, boosts blinking, and fights digital eye strain. With UK adults spending 4.5 hours online daily—and young adults over 6 hours—this habit is a must. Plus, summer’s the perfect time to start. But if you’re dealing with persistent dryness or blurry vision? Don’t ignore it—get your eyes checked. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/1b5a57f9c853ad41","meta_description":"Summer’s not slowing you down? You’re probably glued to screens—and your eyes are paying the price. Consultant ophthalmic surgeon Shahram Kashani reveals…","key_points":[],"chapters":[],"topics":[],"duration_seconds":92,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sheffield-news-today-2-min-news-the-daily-news-now-7590369/episodes/fix-digital-eye-strain-with-20-20-20-sheffield-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sheffield-news-today-2-min-news-the-daily-news-now-7590369/fix-digital-eye-strain-with-20-20-20-sheffield-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}