{"podcast":{"title":"Sheffield News Today | 2 Min News | The Daily News Now!","slug":"sheffield-news-today-2-min-news-the-daily-news-now-7590369","podcast_index_feed_id":7590369,"rss_url":"https://feeds.fastcast.ai/college-station-daily-news-now.xml","website_url":"https://thednn.ai/","image_url":"https://image.fastcast.ai/podcasts/college-station-daily-news-now.jpg","author":"The Daily News Now!","episode_count":2385,"summary":"Hosted by Corey with the Story, Sheffield News Today delivers daily coverage of everything happening in Sheffield with fast, focused updates on local news, government, business, public safety, weather, and the stories shaping the city. From city developments to community updates, the show keeps you informed on what matters most across Sheffield. Each short episode highlights what matters most—including key updates, local trends, and stories shaping the city—produced by AI for speed, consistency, and clarity. Part of The Daily News Now network, Sheffield News Today is built for listeners who want reliable local news coverage in a quick, easy-to-digest format. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-25T14:20:51.853968+00:00","page_url":"https://stenobird.com/podcast/sheffield-news-today-2-min-news-the-daily-news-now-7590369"},"episode":{"title":"Cool Sleep Hacks for Hot Nights","slug":"cool-sleep-hacks-for-hot-nights","published_at":"2026-06-22T10:29:04+00:00","page_url":"https://stenobird.com/podcast/sheffield-news-today-2-min-news-the-daily-news-now-7590369/cool-sleep-hacks-for-hot-nights","show_page_url":"https://stenobird.com/podcast/sheffield-news-today-2-min-news-the-daily-news-now-7590369","url":"https://api.fastcast.ai/audio/541222f4-63f5-45c0-a974-75a4d215c657.mp3","audio_url":"https://api.fastcast.ai/audio/541222f4-63f5-45c0-a974-75a4d215c657.mp3","summary":"When the heat hits, sleep feels impossible—but Doctor Punam Krishan has got you covered. Fans help, but in extreme heat, they’re not enough. Prep an hour before bed with a lukewarm shower to draw heat to your skin, sip water to stay hydrated (especially if you’re older and don’t feel thirsty), skip alcohol at least 3-4 hours before bed (it raises your core temp), and expose your wrists, ankles, and neck to help your body cool down naturally. Light cotton sheets? Essential. Sleep through the heat, not against it. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/6ad2de0224abb70b","meta_description":"When the heat hits, sleep feels impossible—but Doctor Punam Krishan has got you covered. Fans help, but in extreme heat, they’re not enough. Prep an hour…","key_points":[],"chapters":[],"topics":[],"duration_seconds":107,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sheffield-news-today-2-min-news-the-daily-news-now-7590369/episodes/cool-sleep-hacks-for-hot-nights/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sheffield-news-today-2-min-news-the-daily-news-now-7590369/cool-sleep-hacks-for-hot-nights.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}