{"podcast":{"title":"She's Got Guts","slug":"she-s-got-guts-7047725","podcast_index_feed_id":7047725,"rss_url":"https://rss.buzzsprout.com/2460698.rss","website_url":"https://linktr.ee/shesgotguts","image_url":"https://storage.buzzsprout.com/ypi30emurmciyd41z6gvasctpzjs?.jpg","author":"Molly Ostrander and Lara Dilkes","episode_count":51,"summary":"Welcome to She's Got Guts! A Women's Gut Health podcast where you don't have to be a wellness girlie to live a vibrant, healthy life. We are here to shake up everything you thought you knew about women’s health. Your hosts, Gut Health Dietitian Molly Ostrander and Licensed Eastern Medicine Practitioner Lara Dilkes, are breaking down gut health, hormones, and all the wild (and sometimes frustrating) things happening in your body. Expect science-backed insights, zero B.S., and practical strategies you can actually use. Because taking care of yourself shouldn’t feel like a chore—it should feel deeply empowering.","last_synced_at":"2026-06-28T12:19:31.055200+00:00","page_url":"https://stenobird.com/podcast/she-s-got-guts-7047725"},"episode":{"title":"Am I Hungry? With Dr. Michelle May","slug":"am-i-hungry-with-dr-michelle-may","published_at":"2026-04-18T11:00:00+00:00","page_url":"https://stenobird.com/podcast/she-s-got-guts-7047725/am-i-hungry-with-dr-michelle-may","show_page_url":"https://stenobird.com/podcast/she-s-got-guts-7047725","url":"https://www.buzzsprout.com/2460698/episodes/18971412-am-i-hungry-with-dr-michelle-may.mp3","audio_url":"https://www.buzzsprout.com/2460698/episodes/18971412-am-i-hungry-with-dr-michelle-may.mp3","summary":"Today we are joined by the award-winning author of the Eat What You Love, Love What You Eat book series who has trained over 800 health professionals worldwide. This is a great episode where we learn to reconnect to your own body's signals and ditch the restriction and rules. More about Michelle and her practice: http://amihungry.com Download chapter 1 of Eat What You Love, Love What You Eat, from http://amihungry.com/chapter1 Where to Find Us IG: @lalaswellness | @womens...","meta_description":"Today we are joined by the award-winning author of the Eat What You Love, Love What You Eat book series who has trained over 800 health professionals worl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1830,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/she-s-got-guts-7047725/episodes/am-i-hungry-with-dr-michelle-may/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/she-s-got-guts-7047725/am-i-hungry-with-dr-michelle-may.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}