{"podcast":{"title":"she persisted","slug":"she-persisted-85071","podcast_index_feed_id":85071,"rss_url":"https://rss2.flightcast.com/zpjo9decpjwnj5srl30kahnx.xml","website_url":"https://www.shepersistedpodcast.com/","image_url":"https://files.flightcast.com/workspaces/h8fibnjfqd6zlr6tj5nw6vea/podcasts/zpjo9decpjwnj5srl30kahnx/md5d0hlpso0iakwocqbisyvj.png","author":"sadie sutton","episode_count":281,"summary":"gen z talks about mental health more than any generation before—but most of what we hear online is incomplete, unproven, or impractical. she persisted bridges that gap. hosted by sadie sutton, a 22-year-old upenn psychology grad who’s lived the struggle and now studies the science, each episode turns proven psychology and personal insight into clear, relatable steps—making mental health make sense. subscribe for weekly episodes! @shepersistedpodcast hello@shepersistedpodcast.com shepersistedpodcast.com","last_synced_at":"2026-07-17T06:21:08.169873+00:00","page_url":"https://stenobird.com/podcast/she-persisted-85071"},"episode":{"title":"mini: reverse engineer your life for SUCCESS in just 5 mins!","slug":"mini-reverse-engineer-your-life-for-success-in-just-5-mins","published_at":"2025-11-24T13:00:00+00:00","page_url":"https://stenobird.com/podcast/she-persisted-85071/mini-reverse-engineer-your-life-for-success-in-just-5-mins","show_page_url":"https://stenobird.com/podcast/she-persisted-85071","url":"https://episode.flightcast.com/fvfc0tlra79axzrx3omm0d5q.mp3","audio_url":"https://episode.flightcast.com/fvfc0tlra79axzrx3omm0d5q.mp3","summary":"welcome to the mental health minis series! every other monday, we will feature a five-minute mini-episode with content from a past she persisted episode. this week’s guest is dr. angela duckworth– the rosa lee and egbert chang professor at the university of pennsylvania and faculty co-director of the penn-wharton behavior change for good initiative. in this mini-episode, we discuss how you can reverse engineer your life to set yourself up for success! to listen to the full episode, click ⁠⁠HERE⁠⁠! ⁠@shepersistedpodcast⁠ ⁠shepersistedpodcast.com⁠ ⁠hello@shepersistedpodcast.com⁠ © 2020 SHE PERSISTED LLC. all rights reserved.","meta_description":"welcome to the mental health minis series! every other monday, we will feature a five-minute mini-episode with content from a past she persisted episode.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":358,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/she-persisted-85071/episodes/mini-reverse-engineer-your-life-for-success-in-just-5-mins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/she-persisted-85071/mini-reverse-engineer-your-life-for-success-in-just-5-mins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}