{"podcast":{"title":"She Lift Project Podcast","slug":"she-lift-project-podcast-6474422","podcast_index_feed_id":6474422,"rss_url":"https://sheliftproject.podbean.com/feed.xml","website_url":"https://sheliftproject.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16751722/SLP_PodcastCover_Final_6qw93b.jpg","author":"Cynthia Kirkpatrick","episode_count":79,"summary":"Women are experiencing higher levels of career success than ever before. How did they get there? These are their stories. What do they do? What was their journey like? What challenges did they face along the way? What advice do they offer? Cynthia Kirkpatrick, a Senior Financial Advisor at Moneta Group, conducts face to face interviews with women who are at the top of their fields. They reveal the secrets of their success and share their wisdom with you. The shows contain many unexpected twists and turns, and no rise to the top is without sacrifices. Learn what these women went through and are still going through as they pursue personal and professional greatness.","last_synced_at":"2026-07-21T14:20:59.661137+00:00","page_url":"https://stenobird.com/podcast/she-lift-project-podcast-6474422"},"episode":{"title":"#65 - Sara Joern: EMDR, Trauma, and the Path to Healing","slug":"65-sara-joern-emdr-trauma-and-the-path-to-healing","published_at":"2025-12-30T05:00:00+00:00","page_url":"https://stenobird.com/podcast/she-lift-project-podcast-6474422/65-sara-joern-emdr-trauma-and-the-path-to-healing","show_page_url":"https://stenobird.com/podcast/she-lift-project-podcast-6474422","url":"https://sheliftproject.podbean.com/e/65-sara-joern-emdr-trauma-and-the-path-to-healing/","audio_url":"https://mcdn.podbean.com/mf/web/95q9jpdkmw35uq7y/65_-_Sara_Joern714v2.mp3","summary":"In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick welcomes psychotherapist Sara Joern of Wild Sage Counseling for a deep and heartfelt conversation. Sara specializes in trauma, anxiety, social justice, and relationship dynamics, using tools like EMDR to guide her clients toward lasting healing. Together, they explore the roots of emotional pain, the science behind EMDR therapy, and the transformative power of reconnecting with your body, emotions, and authentic self. This episode is for anyone who feels stuck in old patterns, overwhelmed by anxiety, or curious about how to heal beyond talk therapy. Listeners will gain insight into how trauma shows up in our lives, how EMDR works to rewire the brain, and why self-compassion and vulnerability are essential for growth. After tuning in, they'll walk away with a deeper understanding of their inner world and a new sense of permission to feel, heal, and move forward with intention.","meta_description":"In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick welcomes psychotherapist Sara Joern of Wild Sage Counseling for a deep and heart…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4897,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/she-lift-project-podcast-6474422/episodes/65-sara-joern-emdr-trauma-and-the-path-to-healing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/she-lift-project-podcast-6474422/65-sara-joern-emdr-trauma-and-the-path-to-healing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}