{"podcast":{"title":"She Is Courageous Podcast with Shelley Bosworth","slug":"she-is-courageous-podcast-with-shelley-bosworth-7029339","podcast_index_feed_id":7029339,"rss_url":"https://feeds.captivate.fm/she-is-courageous/","website_url":"https://shelleybosworthofficial.com/shes-courageous-podcast/","image_url":"https://artwork.captivate.fm/c73354f8-fb78-4125-9492-c9418c37d60b/shelley-podcast.jpeg","author":"Shelley Bosworth","episode_count":87,"summary":"The She Is Courageous Podcast is for capable women who look confident on the outside but know they’re holding back on the inside. Hosted by Dubai-based business and mindset coach Shelley Bosworth, this podcast explores the psychology of ambition and the mindset patterns that shape how women show up in their careers, businesses and lives. With over 25 years in leadership and business, Shelley brings real-world perspective to the inner work, challenging the idea that confidence comes first and showing why courage is the real catalyst for change. Through honest solo reflections and thoughtful guest conversations, she explores the beliefs, pressures and patterns that keep high-performing women stuck in overthinking, burnout or self-doubt, even when they’re doing everything “right.” Because confidence rarely comes first. Courage does.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/she-is-courageous-podcast-with-shelley-bosworth-7029339"},"episode":{"title":"The Real Reason You Don't Trust Yourself Anymore","slug":"the-real-reason-you-don-t-trust-yourself-anymore","published_at":"2026-01-12T02:00:00+00:00","page_url":"https://stenobird.com/podcast/she-is-courageous-podcast-with-shelley-bosworth-7029339/the-real-reason-you-don-t-trust-yourself-anymore","show_page_url":"https://stenobird.com/podcast/she-is-courageous-podcast-with-shelley-bosworth-7029339","url":"https://shelleybosworthofficial.com/shes-courageous-podcast/","audio_url":"https://episodes.captivate.fm/episode/31cf2764-ee8c-491a-8ecd-d0d58aeafe4b.mp3","summary":"Do you keep saying you don’t know what you want, or that you don’t trust yourself to decide anymore? This episode offers a different truth. You haven’t lost your self-trust. You’ve been outsourcing it. Shelley breaks down how constant advice, expert opinions, mentors, algorithms and even AI can slowly drown out your own voice. What starts as being sensible and strategic turns into hesitation, overthinking, and delayed decisions, and that’s what really chips away at your confidence. This is an episode about what self-trust actually is, why it feels harder than ever to access, and how to rebuild it without affirmations, or pretending to be certain. You’ll hear why courage isn’t about making the “right” decision, it’s about being self-led, even without proof. In this episode, you’ll learn how to: Recognise where you’re giving your authority away Spot the decisions you delay even though you already know the answer Rebuild self-trust through small, practical actions You already know more than you think you do. Your self-trust isn’t gone, it’s just buried under noise. Doors to the She Is Courageous Collective might be closed, but Courageous Connections is open ,our free monthly global networking session for women in business. Join us here: Courageous Connections Let’s stay connected: 📍Follow me on Instagram for daily inspiration, real talk and mindset drops that cut through the noise @shelleybosworth.official 📍More of a LinkedIn girl? Find me here https://www.linkedin.com/in/shelley-bosworth Got a question? Thinking about working together? Drop me a DM on Instagram or email me directly: shelley@shelleybosworthcoaching.com Media, speaking, or podcast enquiries: hello@shelleybosworthcoaching.com Meet your host Hey, I’m Shelley Bosworth — mindset and business coach, keynote spe…","meta_description":"Do you keep saying you don’t know what you want, or that you don’t trust yourself to decide anymore? This episode offers a different truth. You haven’t lo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":910,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/she-is-courageous-podcast-with-shelley-bosworth-7029339/episodes/the-real-reason-you-don-t-trust-yourself-anymore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/she-is-courageous-podcast-with-shelley-bosworth-7029339/the-real-reason-you-don-t-trust-yourself-anymore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}