{"podcast":{"title":"She Is Courageous Podcast with Shelley Bosworth","slug":"she-is-courageous-podcast-with-shelley-bosworth-7029339","podcast_index_feed_id":7029339,"rss_url":"https://feeds.captivate.fm/she-is-courageous/","website_url":"https://shelleybosworthofficial.com/shes-courageous-podcast/","image_url":"https://artwork.captivate.fm/c73354f8-fb78-4125-9492-c9418c37d60b/shelley-podcast.jpeg","author":"Shelley Bosworth","episode_count":87,"summary":"The She Is Courageous Podcast is for capable women who look confident on the outside but know they’re holding back on the inside. Hosted by Dubai-based business and mindset coach Shelley Bosworth, this podcast explores the psychology of ambition and the mindset patterns that shape how women show up in their careers, businesses and lives. With over 25 years in leadership and business, Shelley brings real-world perspective to the inner work, challenging the idea that confidence comes first and showing why courage is the real catalyst for change. Through honest solo reflections and thoughtful guest conversations, she explores the beliefs, pressures and patterns that keep high-performing women stuck in overthinking, burnout or self-doubt, even when they’re doing everything “right.” Because confidence rarely comes first. Courage does.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/she-is-courageous-podcast-with-shelley-bosworth-7029339"},"episode":{"title":"5 steps To Start Your Day As The Leader Of Your Life","slug":"5-steps-to-start-your-day-as-the-leader-of-your-life","published_at":"2025-12-07T22:00:00+00:00","page_url":"https://stenobird.com/podcast/she-is-courageous-podcast-with-shelley-bosworth-7029339/5-steps-to-start-your-day-as-the-leader-of-your-life","show_page_url":"https://stenobird.com/podcast/she-is-courageous-podcast-with-shelley-bosworth-7029339","url":"https://shelley-bosworth-coaching.mykajabi.com/podcasts/she-is-courageous-podcast-with-shelley-bosworth/episodes/2149103273","audio_url":"https://episodes.captivate.fm/episode/df1fb3a5-d6b3-4baa-9d1c-b57804d28ec7.mp3","summary":"Ever wake up already in a mood? Tired. Irritated. Over it before the day’s even started. You’re not doing anything wrong, you’re just human. But here’s the thing: how you start your day shapes everything that follows. In this episode, Shelley shares what happened after a sleepless night, a grumpy morning, and a moment that could’ve easily spiralled into a full-blown “write-off-the-day” scenario. Instead, she stopped herself, took back control, and turned it into today’s lesson. You’ll learn five simple, practical mindset shifts to start your day as the leader of your life, not the victim of your thoughts. No cheesy affirmations. No 5am miracle routines. Just real steps that help you reset your mind, move your body, and choose what actually matters. Because you can’t always control the sleep, the weather, or your inbox, but you can decide how you show up. If you’ve been waking up more often thinking “I could do without today,” this episode is your reminder that you get to lead your life, not just live it. Join us inside The She Is Courageous Collective for more of this kind of real, practical mindset work. Follow The She Is Courageous Collective on Instagram for weekly inspiration and mindset tips that hit home.   On LinkedIn more often? Connect with me here .   Ready to Work Together? The She Is Courageous Collective is my on-line community and group coaching space for ambitious women who are done letting fear call the shots and are ready to build their courageous mindset for action on their goals This is where you’ll get weekly live coaching, real life strategy, and the kind of support that actually helps you move forward.   👉 Join us now and start building your courageous mindset with me today.   ✉️ Got Questions or Just Want to Chat? Send me a DM…","meta_description":"Ever wake up already in a mood? Tired. Irritated. Over it before the day’s even started. You’re not doing anything wrong, you’re just human. But here’s th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1058,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/she-is-courageous-podcast-with-shelley-bosworth-7029339/episodes/5-steps-to-start-your-day-as-the-leader-of-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/she-is-courageous-podcast-with-shelley-bosworth-7029339/5-steps-to-start-your-day-as-the-leader-of-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}