{"podcast":{"title":"Shawn Stockman's On That Note","slug":"shawn-stockman-s-on-that-note-7236262","podcast_index_feed_id":7236262,"rss_url":"https://feeds.megaphone.fm/YEANETWORKSYEAHOLDINGSLLC4845591498","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/1f935d9c-f5fd-11ef-9835-c7bea92ad072/image/b85ad589501f58e8cd07967a31fd1b6f.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Shawn Stockman","episode_count":74,"summary":"Music is more than just sound—it’s the soundtrack to our lives. On That Note is where culture, nostalgia, and real stories collide. Hosted by Shawn Stockman of Boyz II Men, this podcast takes you on a journey through music with legendary guests from all walks of life—artists, athletes, producers, actors, and more—diving deep into the songs that shaped their paths. From the anthems that fueled their biggest moments to the melodies that got them through the lows, every episode explores the undeniable power of music. Expect real talk, untold stories, and a vibe that’s soulful, unfiltered, and straight from the heart. Follow us on Instagram: @onthatnotes @TheCTGSports A Change the Game Sports Production. Advertising opportunities: info@ctgseries.com","last_synced_at":"2026-06-11T00:19:16.353355+00:00","page_url":"https://stenobird.com/podcast/shawn-stockman-s-on-that-note-7236262"},"episode":{"title":"Sheila E. | Part 1","slug":"sheila-e-part-1","published_at":"2026-01-28T12:00:00+00:00","page_url":"https://stenobird.com/podcast/shawn-stockman-s-on-that-note-7236262/sheila-e-part-1","show_page_url":"https://stenobird.com/podcast/shawn-stockman-s-on-that-note-7236262","url":"https://pscrb.fm/rss/p/mgln.ai/e/1468/tracking.swap.fm/track/GShUDppPATUMmMhYllkv/traffic.megaphone.fm/CSSL6945884044.mp3?updated=1770755368","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1468/tracking.swap.fm/track/GShUDppPATUMmMhYllkv/traffic.megaphone.fm/CSSL6945884044.mp3?updated=1770755368","summary":"Sheila E joins On That Note for Part One of a two-part conversation, tracing the early life and foundation that shaped her into a musical prodigy. Raised in a household where music was constant, Sheila breaks down how rhythm, discipline, and instinct were ingrained in her from a young age — long before fame ever entered the picture. She reflects on growing up surrounded by working musicians, learning by feel instead of theory, stepping on stage as a child, and the moments that made it clear music wasn’t just something she loved — it was who she was. This episode focuses on the making of Sheila E: the environment, mindset, and early experiences that set the stage for everything that came next. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Sheila E joins On That Note for Part One of a two-part conversation, tracing the early life and foundation that shaped her into a musical prodigy. Raised…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3037,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shawn-stockman-s-on-that-note-7236262/episodes/sheila-e-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shawn-stockman-s-on-that-note-7236262/sheila-e-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}