{"podcast":{"title":"Shan and RJ","slug":"shan-and-rj-683761","podcast_index_feed_id":683761,"rss_url":"https://rss.amperwave.net/v2/feed/audacy/dallas-fort_worth_krldfm-shan_and_rj","website_url":"https://www.audacy.com/podcast/all","image_url":"https://images.castfire.com/image/647/0/0/0/0-8326375.jpg","author":"Audacy","episode_count":500,"summary":"DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.","last_synced_at":"2026-07-25T04:18:08.642424+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761"},"episode":{"title":"Which Cowboys players need to step up this season?","slug":"which-cowboys-players-need-to-step-up-this-season","published_at":"2026-07-09T14:27:53+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761/which-cowboys-players-need-to-step-up-this-season","show_page_url":"https://stenobird.com/podcast/shan-and-rj-683761","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8499767_2026-07-09-145907","audio_url":"https://pscrb.fm/rss/p/serve.castfire.com/audio/8499767/8499767_2026-07-09-145907.128.mp3?rssID=3412","summary":"Bobby Belt and the team review Jon Machota's list of Dallas Cowboys players who need to elevate their performance for the upcoming 2026 season. They also weigh in on soccer pay disparities and celebrate a host's daughter's 13th birthday. 01:00 - Soccer Pay And Chads 04:16 - Cowboys Needing To Step Up 13:10 - Training Camp And Birthdays","meta_description":"Bobby Belt and the team review Jon Machota's list of Dallas Cowboys players who need to elevate their performance for the upcoming 2026 season. They also…","key_points":[],"chapters":[],"topics":[],"duration_seconds":761,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shan-and-rj-683761/episodes/which-cowboys-players-need-to-step-up-this-season/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shan-and-rj-683761/which-cowboys-players-need-to-step-up-this-season.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}