{"podcast":{"title":"Shan and RJ","slug":"shan-and-rj-683761","podcast_index_feed_id":683761,"rss_url":"https://rss.amperwave.net/v2/feed/audacy/dallas-fort_worth_krldfm-shan_and_rj","website_url":"https://www.audacy.com/podcast/all","image_url":"https://images.castfire.com/image/647/0/0/0/0-8326375.jpg","author":"Audacy","episode_count":500,"summary":"DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.","last_synced_at":"2026-07-25T04:18:08.642424+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761"},"episode":{"title":"What if Aaron Donald comes out of retirement to re-join the Rams?","slug":"what-if-aaron-donald-comes-out-of-retirement-to-re-join-the-rams","published_at":"2026-06-03T13:12:02+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761/what-if-aaron-donald-comes-out-of-retirement-to-re-join-the-rams","show_page_url":"https://stenobird.com/podcast/shan-and-rj-683761","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8429053_2026-06-03-132753","audio_url":"https://pscrb.fm/rss/p/serve.castfire.com/audio/8429053/8429053_2026-06-03-132753.128.mp3?rssID=3412","summary":"Bobby Belt and RJ Choppy fill in for Shan Shariff as they explore the ripple effects of the Rams acquiring Myles Garrett, including a possible Aaron Donald comeback. They also break down why the Cowboys remained quiet on the trade market and evaluate the high expectations for new defensive coordinator Christian Parker. 01:00 - Shan Shariff Out Sick 03:11 - Aaron Donald Return Rumors 10:33 - Cowboys Skip Garrett Trade 14:35 - Deion Sanders Coaching Rumors 16:13 - Christian Parker Defensive Outlook","meta_description":"Bobby Belt and RJ Choppy fill in for Shan Shariff as they explore the ripple effects of the Rams acquiring Myles Garrett, including a possible Aaron Donal…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shan-and-rj-683761/episodes/what-if-aaron-donald-comes-out-of-retirement-to-re-join-the-rams/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shan-and-rj-683761/what-if-aaron-donald-comes-out-of-retirement-to-re-join-the-rams.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}