{"podcast":{"title":"Shan and RJ","slug":"shan-and-rj-683761","podcast_index_feed_id":683761,"rss_url":"https://rss.amperwave.net/v2/feed/audacy/dallas-fort_worth_krldfm-shan_and_rj","website_url":"https://www.audacy.com/podcast/all","image_url":"https://images.castfire.com/image/647/0/0/0/0-8326375.jpg","author":"Audacy","episode_count":500,"summary":"DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.","last_synced_at":"2026-07-25T04:18:08.642424+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761"},"episode":{"title":"Top 10 NFL Defensive Tackles right now","slug":"top-10-nfl-defensive-tackles-right-now","published_at":"2026-07-09T13:09:56+00:00","page_url":"https://stenobird.com/podcast/shan-and-rj-683761/top-10-nfl-defensive-tackles-right-now","show_page_url":"https://stenobird.com/podcast/shan-and-rj-683761","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8499516_2026-07-09-134816","audio_url":"https://pscrb.fm/rss/p/serve.castfire.com/audio/8499516/8499516_2026-07-09-134816.128.mp3?rssID=3412","summary":"Shan and RJ analyze Jeremy Fowler's top defensive tackle rankings, debating the placement of Quinnen Williams and other NFL stars. They examine a division preview by Todd Archer that details the Dallas defense and off-season roster moves. The segment wraps up with a review of NFC East winner predictions from several prominent beat writers. 01:00 - Training Camp And Events 03:23 - Top NFL Defensive Tackles 09:06 - Quinnen Williams Ranking Discussion 16:39 - Cowboys Roster Capsule Review 19:38 - NFC East Division Predictions","meta_description":"Shan and RJ analyze Jeremy Fowler's top defensive tackle rankings, debating the placement of Quinnen Williams and other NFL stars. They examine a division…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1150,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/shan-and-rj-683761/episodes/top-10-nfl-defensive-tackles-right-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/shan-and-rj-683761/top-10-nfl-defensive-tackles-right-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}